How to Confirm Whether Sperm Went Inside

How to confirm whether sperm went inside – Everybody learned in school that pregnancy happens when the egg gets fertilized by the sperm. For fertilization to take place, the first step is that the sperm must reach the egg.

Trying to get pregnant? Or are you someone who is trying not to get pregnant? Either way, curiosity got the best of you, and now you want to know whether the sperm reached your egg and what your chances are. 

Worry not; We at Imprimis IVF will try to satisfy your curious mind with the help of this article. More than that, we are going to provide you with some ways by which you can check whether the sperm really met your egg. 

What Happens during Unprotected Sexual Intercourse? 

During unprotected intercourse, when the man has his orgasm, he ejaculates semen. The ejaculated semen contains millions of sperms. These sperm cells swim through the vagina to reach the fallopian tube, where the ovaries are present. Ovaries are responsible for producing mature eggs every month. If the sperm fertilizes this mature egg, it will result in conception. If fertilization does not take place, then you will have your monthly menstruation cycle. 

So whenever you indulge in unprotected sex, and your partner ejaculates, it is 100% confirmed that the sperm has entered your body. 

Whether or not fertilization has taken place can be checked using a pregnancy kit. 

How to Avoid Pregnancy? 

If getting pregnant is not on your radar, then the best way to avoid it is to live by the rule: practice safe sex. Contraceptives for both males and females are available in the market. The contraceptive market is huge, offering numerous options ranging from flavoured to non-flavoured condoms. Always use a fresh and good quality condom along with a water lube to avoid accidents like tearing of condoms during ejaculation. 

  • Because folks, there is an old saying that precaution is always better than cure! 
  • So this brings us to our first way to confirm whether
  • the sperm has entered your body.

A Broken Contraceptive

A broken contraceptive or condom is a loud confirmation that sperm has found its way into your body, even if it happens all by accident due to increased friction or coming across a sharp edge inside the vagina. Once the condom breaks during ejaculation and even if a single drop of semen is released out of that condom, the chances of getting pregnant are high. 

In case you want to avoid pregnancy in such a situation when the contraceptive breaks, you can take the morning-after pill within a certain time frame to decrease the chances of conceiving. But the best way to handle this ride of pregnancy is to visit a doctor instead of indulging in self-prescription or, worse, consuming the wrong medication.  

Exchanged Sex Toys 

It might sound like a weird argument, but yes, sex toys can give sperm cells a chance to enter your body. 

How exactly do sex toys do that? Let’s say your male partner used a sex toy, and some amount of semen is present on it. When you use this same-sex toy, there is a great possibility that the semen has entered your vagina and can reach the fallopian tube to fertilize the egg

Missed Menstrual Cycle 

Every month, the uterus prepares itself for pregnancy by creating an environment for the implantation of the embryo. But when fertilization does not take place, the blood that was to be used to nurture the embryo comes out in the form of periods. In simple terms, you get your menstrual cycle when you are not pregnant. A missed monthly cycle is a hint to take a pregnancy test.  

Mood Swings 

One of the most common symptoms of pregnancy is mood swings. Mood swings are largely caused by the hormonal changes that take place inside a woman’s body. The pregnancy hormones estrogen and progesterone play a vital role in deciding your mood. 

A lot of women have mood swings during their periods because of these pregnancy hormones. 

The hormone estrogen is associated with irritability, anxiety, and depression. At the same time, the hormone progesterone is responsible for fatigue, sluggishness, and sadness. 


Another common sign associated with fertilization of the egg by the presence of sperm inside the fallopian tube is tiredness. You are not compromising on 8 hours of deep sleep. You have not made any significant change in your routine that may cause a lot of tiredness, but due to conception, you will feel drained from the moment you wake up till the time you sleep again. 

Breast Tenderness 

You might feel that your breasts are tingly, heavy, sore, or swollen. It is also a very vivid sign of pregnancy, confirming that sperm entered your body during sexual intercourse with your partner. It generally starts a week or 2 after getting conceiving. These symptoms, however, are likely to go away as your body adjusts itself to the hormonal changes in the body.

Morning Sickness 

If you wake up to a sense of vomiting or nausea within 8-10 days of sperm entering your body and ending up fertilizing the egg, it is a clear sign that sperm went inside and has done its job. Morning sickness usually happens in the initial stage of pregnancy. 

What to do when it is confirmed that sperm has indeed entered your body? 

Take a deep breath, and do not panic if pregnancy feels like a nightmare to you. Or you wanted to get pregnant for a very long time, and now a positive pregnancy test makes you feel overwhelmed. 

Pregnancy Test 

Get a pregnancy test kit from the nearby market and take a home pregnancy test before jumping to conclusions. A conventional pregnancy kit would indicate two lines for a positive pregnancy result and a single line for a negative result. 

Visit a Doctor to Know More about How to Confirm Whether Sperm Went Inside

If your mind is whirling with endless thoughts and you do not know how to go about this whole thing related to pregnancy, it’s best to seek medical expertise. 

If you live in Srinagar or nearby areas, feel free to pay a visit to Imprimis IVF, the best IVF treatment centre in Srinagar, to get an answer to all your queries related to pregnancy, IUI, ICSI, etc., from our IVF experts. 

FAQ about How to Confirm Whether Sperm Went Inside

How do you feel When the Sperm enters Your Body through the Vagina? 

Well, you won’t feel anything when the sperm enters your body or when it meets the egg and fertilizes it. A sperm cell is incredibly small; that’s why you can’t feel it moving inside your reproductive tract

Some women might have cramps or light bleeding 5-6 days after the fertilization has taken place. These signs are known as implantation bleeding or cramps. 

How much time does it take for the sperm cell to enter the Fallopian Tube and Reach the Egg? 

According to IVF experts, it takes around 45 minutes to 12 hours for the sperm to swim through the vagina and meet the egg, patiently waiting in the fallopian tube. And if you are ovulating, there are good chances that you can get pregnant. But fertilization can take place at any time during your ovulation phase because the sperm can stay alive inside your vagina for about 5 to 7 days. 

Can a little bit of Sperm Result in Pregnancy? 

The truth is you don’t even need a little bit of sperm to get pregnant. Millions of sperm cells are ejaculated during an orgasm, and just a single sperm cell is needed for the job. 

Even though millions of sperm are ejaculated, only a small fraction of them are genetically and morphologically healthy enough to carry on the journey to reach the egg for fertilization. 

Is it Possible to Still get Pregnant if You Pee Right after Intercourse? 

Yes, you can. The science behind it says during ejaculation, the sperm cells are released into the vaginal canal. At the same time, the urine comes out through the urethra. Both of these are entirely different openings and are not interconnected. So, peeing has nothing to do with the journey of sperm cells. 

Final Word about How to Confirm Whether Sperm Went Inside

Pregnancy is a magical natural process that consists of many delicate steps. Nobody knows which sperm is going to win the race and fertilize the egg. It just happens, and you only get to know about it through some visible changes in your body and overall health.That’s all about How to confirm whether sperm went Inside. To know more book a consultation with our IVF specialist now.

How ICSI can help with infertility

How ICSI can help with infertility – It is a common misconception that infertility means IVF. We need to understand that infertility is a very broad topic. Moreover, the reason behind infertility is not common for everyone. The root cause and other factors, like the couple’s medical history, help decide the best fertility treatment.

In this article, let us explore which couples can take the help of ICSI and fulfil their dream of getting pregnant.

What is ICSI?

ICSI stands for Intracytoplasmic Sperm Injection. It is an Assisted Reproductive Technology that is immensely helpful in treating severe male infertility, abnormal semen, and ejaculation issues. In ICSI, a single healthy sperm is injected directly into the egg to increase the chances of conception.

Can ICSI be recommended to everyone? 

No. ICSI is recommended in certain cases only. A thorough medical examination of the male and the female is done to determine the root cause of infertility. ICSI is the best option when:

  • The sperm count is very low to perform IVF or IUI.
  • Antisperm antibodies are present in high concentrations in the semen.
  • The sperm cell is abnormally shaped, has low motility, or has no acrosome (an organelle that contains fertilisation enzymes and is in the front end of the sperm head).
  • The male has a vasectomy or a blockage in the reproductive tract that disrupts the production of sperm cells or prevents them from coming out during ejaculation.
  • Low-quality frozen sperm is used during treatment.
  • Preimplantation genetic diagnosis (PGD) is used.
  • The doctors are unable to detect the root cause of infertility.
  • There is some difficulty in fertilising the egg during IVF.
  • The couple has had multiple IVF failures.

What is the Process of ICSI?

ICSI comprises several steps, which are stated as follows: 

1. Ovarian Stimulation

The first and foremost step in ICSI is stimulating the ovaries. Several injectable medications are given to the woman for about 10 to 12 days to stimulate the production of more mature eggs.

These ICSI injectable medications consist of Luteinising hormone (LH) and follicle-stimulating hormone (FSH). During the stimulation phase, the woman is asked to pay a visit to the clinic regularly for administration of medications, blood tests, and monitoring of the egg development process by the ovaries.

With medical advancements, self-administered ICSI injections are also available. The doctors will guide you properly about how to use them at home. Your fertility clinic will also provide videos and handwritten notes for the same.

After the ovaries produce enough eggs, a trigger injection is administered to the woman. The hCG trigger injection–human chorionic gonadotropin or buserelin, helps the eggs’ maturation. The embryologist closely monitors this process, and the egg retrieval process is carried out before ovulation based on the status of the egg’s health.

2. Egg Retrieval-

The egg retrieval process occurs after 10-12 days of ovarian stimulation. A thin needle under ultrasound monitoring is used for retrieval. This needle makes its way into each ovary to remove the egg-containing fluid. These eggs are carefully examined by the gynaecologist and then placed in a petri dish containing culture media. The whole egg retrieval process is done under anaesthesia and takes about 20 to 25 minutes.

 3. Sperm Retrieval-

The sperm from the male partner is thoroughly washed and prepared in the laboratory. The healthiest sperm cell for ICSI is chosen based on its motility, normal head shape, and overall appearance to increase the chances of fertilisation.

The sperm cell is retrieved either naturally or using surgical procedures stated as follows: 

  1. Testicular Sperm Aspiration (TESA)
  2. Percutaneous Epididymal Sperm Aspiration (PESA)
  3. Testicular Sperm Extraction (TESE)
  4. Micro Epididymal Sperm Aspiration (MESA)
  5. Microdissection TESE (microTESE)

4. Administering the Intracytoplasmic Sperm Injection-

A single healthy sperm cell is chosen and picked with the help of a thin glass needle. A highly skilled and experienced embryologist will inject a healthy sperm directly into the egg for fertilisation. This process is done with a special medical instrument called a Micromanipulator and an inverted microscope, which offers high magnification.

 5. Embryo Development-

After some days, tiny embryos are formed and carefully monitored for 4-5 days. Depending on the health, the embryo can be transferred from day 2 to day five. On the 5th day, the embryos will enter the blastocyst stage. The blastocyst embryos are preferred in ICSI because they have a high implantation rate and are more mature than Day 3 embryos. In some rare cases, day six embryos are transferred to the uterus.

6. Embryo Transfer

If the embryo/s is healthy, it is transferred to the uterine cavity for implantation. Generally, one or three of the healthiest embryos are transferred by fertility experts. This process takes about 5-7 minutes and is undertaken without anaesthesia. The embryos with a small amount of fluid are loaded in a catheter inserted in the woman’s uterus. This fluid will help release the embryos into the uterine lining. The embryologist closely monitors the whole process with an external abdominal ultrasound.

General Instructions for a Successful Embryo Transfer 

A good clinic like Imprimis IVF will give you proper instructions to prepare yourself, like consuming liquids 30-40 minutes before reaching the clinic.

It would help if you arrived with a full bladder as it helps to track the uterus lining for proper placement of the embryo/s. The embryologist will inform you about the development and the number of embryos that should be transferred to increase the chances of conception.

How long does it take to confirm pregnancy after ICSI? 

The pregnancy test after ICSI should be done two weeks after the embryo transfer.

Male Infertility that can be treated with ICSI 

ICSI is witnessed to be the best treatment option to address male infertility. The following medical conditions related to male infertility can be successfully treated with ICSI:

  • Oligospermia– A condition where the sperm count in the ejaculation is below 15 million per millilitre of semen. A male has a normal sperm count when the semen sample contains more than 15 million sperm/ml. 
  • Azoospermia– A condition in which no sperm cells are found in the semen.
  • Teratozoospermia– A situation in which the semen sample contains abnormally shaped sperm cells that cannot swim through the uterus to reach the egg to fertilise it.
  • Asthenospermia– A situation in which the semen contains slow-moving or less motile sperm.
  • Anitsperm Antibodies- As the name suggests, these antibodies treat sperm cells as foreign particles and kill them.

The minimum sperm count for ICSI is 4 million sperm/ml of semen. 

Benefits of ICSI Treatment

  • ICSI offers a high fertilisation rate of approximately 80%.
  • ICSI is one of the best Assisted Reproductive Technologies to tackle male infertility.
  • ICSI can help couples with multiple IVF failures.

How much does ICSI Treatment Cost? 

The cost of Intracytoplasmic Sperm Injection in India depends on the seriousness of the infertility issue, medications, geographic location, success rate of the clinic, and the expertise of the embryologists and gynaecologists. On average, the treatment cost of ICSI lies somewhere between INR 90,000 to 2,50,000. 

How Successful is ICSI the first time? 

ICSI offers a high fertilisation rate of 80-85% when the treatment is done by a highly experienced fertility specialist using the best practices.

Is ICSI better than IVF? 

Both ICSI and IVF have a similar success rate. ICSI is the best option in case of severe male infertility, whereas IVF is recommended for female infertility with poor egg quality. It completely depends on the root cause of the infertility, personal needs, and medical conditions of the couple.

Final Word about How ICSI can help with Infertility

ICSI is also a wonderful option to treat male infertility. The chances of success increase when you choose the right fertility clinic, like Imprimis IVF, Srinagar. Why? This treatment demands close examination using the latest medical tools and personal attention that only an experienced IVF specialist can offer. ICSI can be what you seek, so consult a trusted gynaecologist. That’s all about How ICSI can help with infertility problems.

Why does IVF Fail with Good Embryos

Why IVF Fail with Good Embryos – Good-quality embryos are necessary for a successful IVF cycle, but they alone can’t guarantee conception. You are not the only one who has failed to conceive, even with good embryos. Undoubtedly, IVF has proved to be a boon for couples with fertility problems. However, we must accept that IVF or other Assisted Reproductive Technology can not give you 100% success rates.  

The Actual Success Rate of IVF 

The success rate of IVF with good-quality embryos is between 35-40%. The success rate is also influenced by the fertility clinic you choose for your treatment. A good clinic backed by experienced fertility experts, a robust patient support system, the best laboratory, and infrastructure play a key role. 

After simplifying this data, we conclude that even with top-quality eggs, there is a 60% chance that you might still not get pregnant. Good quality embryos don’t mean you are destined to achieve pregnancy as soon as the embryo is transferred inside the uterus. 

This data is why couples undergo 2-3 IVF cycles before they can conceive and finally welcome a little one. 

Moreover, the IVF success rate is different for different age groups. Age may be the reason why IVF  fail with top-quality embryos.

1. Age and IVF Success Rates 

Understanding IVF success rates for different age groups can help understand why good-quality embryos don’t always promise pregnancy. 

IVF Success Rates in Women Under 35

Say a 32-year-old woman plans to undergo IVF treatment at Imprimis IVF, Srinagar. At this age, the chances of conception or clinical pregnancy rates are around 40%. However, the live birth rate with IVF treatment lies between 33-36%. 

IVF Success Rates in Women Older than 35

For the age group over 35, a sharp decline is observed in clinical pregnancy rates and live birth rates. Compared to women under 35, the clinical pregnancy rate for women over 35 declines from 40% to 25-30%. At the same time, the live birth rate is witnessed to be around 20%. 

IVF Success Rates in Women Over 40 

If a woman is over 40, the quality of eggs, clinical pregnancy, and live birth rates will significantly decline. It might be impossible to conceive with eggs in your ovaries at this age, but the possibility is not zero. 

  • Between 40-42, the chances of conception for a woman with eggs are about 16%, and the live birth rate is 10%.
  • The chances for a woman in the age slot 43-44 are further reduced to 7%.
  • After a woman turns 45, the success rate of IVF is just 2-3%.

If a woman over 40 faces repeated IVF failures with her eggs, looking for a surrogate mother can help. 

2- Using Day 3 Embryos instead of Day 5 Embryos 

It is another reason why good embryos result in a failed IVF cycle. We must first go through the IVF process to understand what Day 3 and Day 5 embryos mean. 

What Happens during IVF? 

In-vitro Fertilisation is an assisted reproductive technology used by couples who cannot get pregnant naturally. During this process, various hormonal injections are administered to the women to stimulate the ovaries to produce more mature eggs. These mature eggs are collected on a petri dish by the embryologist. With the help of certain tools, the quality of these eggs is checked. Eggs are then fused with the sperm, resulting in the formation of embryos. 

Two types of embryos are generally used in IVF. One is formed after 72 hours of fertilization and is known as a day three embryo. The other embryo is formed after five days of fertilization, known as a blastocyst-stage embryo. Generally, day five embryos are preferred over day three embryos because:

  • It is more chromosomally normal
  • It has a higher implantation rate

Sometimes, there is no other option but to use Day 3 embryos. So, consult thoroughly with your embryologist about the health and quality of embryos. Always ask your embryologist for photos or videos of your embryos before saying yes to embryo transfer. 

3- Endometrial Receptivity

The process does not come to an end with embryo transfer. There is more to IVF than developing top-quality embryos for implantation

Successful implantation occurs when the embryo is competent and the endometrium is receptive. Endometrial receptivity means whether or not the endometrium is allowing the embryo to implant in the uterine lining. 

Imagine planting a good quality seed (embryo) in the soil. The seed will grow if the soil (endometrium) holds it in place and nourishes it. 

Failure of implantation takes place due to the following two reasons:

  • The embryo is genetically abnormal
  • The endometrium is not receptive

In your case, the embryo is genetically normal. However, the endometrium is causing problems with implantation, resulting in IVF failures. 

Why is Your Uterus Non-receptive? 

A bunch of reasons can lead to the non-receptivity of the uterus. Some of the most common issues related to problems in implantation are stated below: 

  • Fibroids, polyps, or adhesions in the uterus hinder implantation. 
  • Sometimes, the endometrial lining, about 7-9 mm long, is not receptive.
  • An infection in the uterine cavity can make the environment less receptive toward the embryo.
  • The presence of some blood clots in the uterus can also lead to the unsuccessful implantation of good embryos.
  • Other factors, like undiagnosed immunological issues, might also cause problems with implantation.

4- Embryo Implantation Rate

Just like there are fewer good-quality eggs in women over 35 years and 40 years of age, the embryo implantation rate is also less in such women. 

  • For women over 35, the embryo implantation rate is around 50%. 
  • For women over 40, the implantation rate further drops to 12%.

5- Undetected Chromosomal Abnormalities 

Before transferring to the uterus, the embryos undergo pre-implantation genetic screening (PGS). However, some chromosomal abnormalities sometimes go undetected and result in implantation failure. 

6- Mental and Emotional Health 

The value of good mental and emotional health during IVF can’t be emphasized enough. If you take too much stress about the outcome of your cycle, then it can disrupt your IVF treatment. Take utmost care of your mental and emotional health by engaging in your favourite activities, for example-

  • Talking to your loved ones
  • Reading novels
  • Taking a walk with a dear friend
  • Journaling
  • Cooking

Please reach out to someone or talk to your fertility expert if you cannot handle the stress that comes with the treatment. Don’t forget that doctors encounter such cases daily; even a small conversation with them can comfort you. 

7- Nature

IVF or any other Assisted Reproductive Technology can not go against nature. There is a natural selection behind what will get accepted and what will get rejected. It is why sometimes, even when everything works in your favour, the outcome is not positive. You are free from any genetic disorder; the egg and the sperm are good, and you don’t get pregnant. It happens in natural conception as well. So, it’s simple: When nature is involved, there is no logical reason why pregnancy is still out of reach. 

Final Word about Why IVF Fail with Good Embryos

Getting pregnant with IVF is one of the best options, with the most promising success rates. But IVF has its limitations. Please bear in mind that the success rate is less than 100%. It comprises several complex steps; anything can go wrong during treatment. An entirely natural lab fertilization process is no less than an achievement. 

Some couples conceive in their first cycle, while others undergo multiple IVF cycles. Several reasons lead to IVF failure; one is that the embryo is not implanted in the uterus. Talk to a fertility specialist to determine the cause of why IVF fail with good embryos.

How To Get Pregnant Fast: Tips to Increase Fertility

Tips to Increase Fertility – Nowadays, pregnancy demands excellent effort. It has become a problematic dream for around 17.5 million people globally. So, this highlights the need to do the opposite of what you do regularly regarding lifestyle and food habits. 

Tips to increase fertility can be summed up in four words –nutritious food and a healthy lifestyle. It all starts with your body. Start giving it the care it needs and reap the benefits. 

In this article, we will look at the tips you can follow to get pregnant. At the same time, we will figure out the effect of particular food and habits on fertility. 

1. Tips to Increase Fertility- Track Your Menstrual Cycle 

A woman needs to track how far apart her menstrual cycles are so that the couple can plan intercourse. But how does this help you to increase your odds of getting pregnant? 

You should understand the baby-making process. It all starts with ovulation. The process of releasing a mature egg by the ovaries is called ovulation. This egg stays fertile for around 18 to 24 hours in the fallopian tube, where it waits for the sperm for fertilisation. The sperm, on the other hand, can stay in the woman’s body for up to 3-4 days after intercourse. Knowing when your ovaries will release an egg and having intercourse around that time can boost your chances to conceive. 

Two or Three Days before and one day after Ovulation is the Best Time for Intercourse.

Couples trying to conceive can have sexual intercourse every alternate day or even every day to increase their odds. 

So when do you ovulate, and how to keep track of it? It depends on whether you have a regular or irregular cycle. For women with a regular cycle, the ovulation process occurs around two weeks before the period. At the same time, ovulation occurs around 12 to 16 days before periods in women with an irregular menstrual cycle

If You have a Regular Cycle, do this. 

Say two women are trying to track their menstrual cycle. Both women got their periods on 1 August. The first woman has a menstrual cycle length of 28 days. At the same time, the second woman has a menstrual cycle length of 35 days. It means the first woman will get her next period on 28 August, and the second will get her period on 4 September. Ovulation in both women will occur 14 days before their next cycle. So around this time, they can plan their sexual intercourse and increase their chances of getting pregnant. 

If You Have an Irregular Cycle, These are Your Options.

For women with irregular periods, gynecologists suggest ultrasound follicular monitoring to track the next ovulation. Another option is a digital monitoring kit that helps track ovulation at home. 

2. Tips to Increase Fertility- Consume Certain Foods to Increase Fertility 

Is there any special IVF diet chart that can be followed to boost fertility? Then yes! Medical evidence collected by fertility experts shows that women who incorporated fresh fruits, vegetables, pulses, nuts, and whole grains into their diet were found to conceive more quickly than women who regularly consumed processed and packaged food.  

The following Foods can help you take the next big step in Your Pregnancy Journey: 

1. Add an Adequate Amount of Antioxidants-:

Antioxidants are a boon for people trying to conceive. Folate and zinc-containing antioxidants help deactivate the free radicals present in the body. These free radicals decline the health of both the eggs and the sperm. So make sure you eat a good amount of antioxidants. 

Foods loaded with the goodness of antioxidants include fresh green leafy vegetables. Green veggies are packed with antioxidants, iron, and folic acid. 

2. Fabulous Benefits of Eating Fibres-:

Fibrous food prevents PCOS, balances blood sugar levels, and helps remove excess estrogen from your body. Twenty-five grams of fibre should be taken by women daily. 

Fruits like pears, apples, and bananas are loaded with fibres and should be consumed regularly. Other high-fibre foods include whole grains and beans

3. Other Foods for Fertility and Their Magical Benefits-: 

Cabbage is a rich source of various vitamins and minerals. 

Citrus fruits and broccoli are excellent sources of Vitamin C which helps significantly in the maturation of eggs in the ovaries.

Bananas are a rich source of Vitamin B6, which assists in regulating the menstrual cycle. 

Men should consume pumpkin seeds regularly as it helps increase low sperm count as well as sperm motility.

4. Avoid These Food Items.

Knowing what to avoid on the menu is equally important to increase your chances of getting pregnant. 

  • Cut down excessive carbohydrates from your diet, especially if you have PCOS.
  • Stop yourself from falling in love with caffeine. Two hundred milligrams of coffee per day is advisable. If your intake surpasses this limit, it can hinder your fertility. 
  • Smoking and drinking alcohol are directly associated with fertility issues in both men and women. 
  • Saturated or trans-fat foods like burgers and pastries should be kept at bay as it hinders the production of reproductive hormones. 

Consult with your nutritionist and fertility expert to craft a plan that suits you the best!

3. Tips to Increase Fertility – Take Care of Your Overall Health

Make the following a part of your daily routine to improve your reproductive health and see promising results. 

Take Time to Move Your Body-: Regular exercise helps keep your weight in check and helps with conditions like insulin resistance. Apart from this, yoga asanas and moderate exercise help in the average production and regulation of hormones in your body. 

1. Practice the following Asanas for Fertility: 

  • Anulom Vilom Pranayama 
  • Bhadrasana
  • Malasana
  • Warrior Pose
  • Setu Bandhasana

Avoid engaging in extreme exercise as it may disrupt ovulation

2. Relaxation is Also Necessary-:

A tight schedule where you don’t have the time to take a breath might become a hurdle in your pregnancy. Make sure you take some time out for relaxation now and then. 

3. Deep Sleep-:

Sedentary lifestyle choices have made it difficult to get a good night’s deep sleep. A majority of people have either a poor or disturbed sleep cycle. For the healthy functioning of your body and the reproductive system, the body must get proper rest. 

4. Tips to Increase Fertility

1. The Role of Prenatal Vitamins-:

Doctors say that any woman planning to conceive should start consuming prenatal vitamins as the doctor prescribes. 

Prenatal vitamins that women should take include: 

2. Folic Acid

The most important prenatal vitamin is folic acid. Regular intake of folic acid at least three months before planning pregnancy helps increase fertility.

In the case of folic acid deficiency, neural tube defects are found in the baby. 

3. Vitamin D 

Vitamin D plays a crucial role in a range of bodily functions, including reproduction. Taking 400 to 800 units of Vitamin D per day is recommended by gynaecologists. 

5. Tips to Increase Fertility – Healthy BMI 

Body Mass Index is also a deciding factor in pregnancy. Being overweight can result in health conditions like PCOS, insulin resistance, thyroid, and other hormonal disorders, which can cause irregular monthly cycles and hamper fertility. The same is true for underweight women who are trying to conceive. So, work towards achieving a healthy body weight to boost fertility. 

6. Tips to Increase Fertility – Stress-free Living 

Stress is the number one enemy of fertility. Our IVF experts have stated that one of the main reasons behind infertility in people is too much stress. Stress disturbs the hormonal balance and disrupts the reproductive health of both men and women. Hence, managing your stress levels is non-negotiable.

Below mentioned are some activities that you can engage in to get rid of stress: 

  • Meditation can help immensely. 
  • Spend quality time with your loved ones.
  • Try practising breathing techniques.
  • Practice yoga asanas.
  • Go on a morning or evening walk.
  • Try journaling by simply pouring down your thoughts on paper.

The Most Important Tips to Increase Fertility- Consult a Fertility Expert.

Sometimes you cannot figure out where things are going wrong in your fertility journey. Sometimes even if you and your partner don’t have any health problems, you might still cross paths with infertility. The feeling of helplessness takes over you. It happens, and it’s completely okay to feel this way. Often there is an underlying condition that can be ruled out with the help of an experienced fertility expert. So don’t hesitate to book an appointment with a gynaecologist or visit a IVF Treatment centre like Imprimis IVF

Final Word 

Earlier reproduction used to be a smooth journey but with a complicated lifestyle and eating habits, this significant process is full of hurdles. Affected couples want to know what they should eat to boost fertility. The simple and natural plant-based diet acts as a game changer. The sooner you switch to this, the better it will be for your reproductive health. It will help you conceive and prepare your body for a healthy pregnancy and standard delivery by nourishing it. Eat right, sleep well, stress not, and stay faithful! 

How to improve egg quality for pregnancy & IVF

I. Understanding Egg Quality Importance

The commencement of the 9-month-long pregnancy journey depends not only on the release of an egg by the ovaries but also on its quality. Egg quality is the ability of an egg to transform into an embryo after fertilization. A good quality or regular egg has the proper number of chromosomes and adequate energy source to develop into a full-grown baby in the womb. 

If the egg does not meet any of these conditions, then phenomena like frequent miscarriages, failed IVF cycles, and several other problems in conceiving are likely to occur. Poor quality or abnormal eggs are one of the major causes of female infertility.

A. Impact on Pregnancy and IVF 

A successful pregnancy is directly related to egg quality.

Think of it this way, say you want to plant an apple tree. You have a garden with fertile soil, a good water supply, and favourable weather conditions. You have two groups of seeds that are of different quality. The first group contains good-quality seeds, and the other contains poor-quality seeds. But there is a condition that you can’t change the seeds. 

Over a while, good-quality seed will grow into a healthy plant and finally become a large tree. At the same time, the other plant may die out in the initial stages due to the poor quality of the seeds. 

Likewise, good-quality eggs will result in good-quality embryos. Further, these healthy embryos will get implanted in the uterus and carry your pregnancy to term. 

Can you change or reverse the quality of the eggs in your ovaries? The answer is a plain No. Is there something you can do about the quality of your eggs? Look out for ways to enhance the health of your existing eggs. 

II. Factors Influencing Egg Quality

Fertility experts have argued that egg quality is majorly dependent on a woman’s age, genetics, and environmental factors. Nobody can control factors like age and genetics. That is why it is impossible to change the egg quality or replace the damaged eggs, but one can work to keep the existing ones. 

A. Age and Lifestyle

As a woman ages, the number, as well as the egg quality, witnesses a decline. There is no method or treatment to stop this natural phenomenon. 

The decline in egg quality becomes even more pronounced around age 35. Another significant decline in ovarian reserve is witnessed around age 45. 

It is a scientifically cemented fact that lifestyle does hamper your fertility. However, lifestyle should be addressed by couples in their fertility journey. Following is a list of lifestyle choices that might be causing hurdles in your not-so-smooth conception journey. 

  • No or less physical activity
  • Smoking
  • Consumption of alcohol
  • Too much stress
  • Disturbed sleep cycle
  • Wrong diet
  • Excessive caffeine intake

B. Environmental Considerations-: 

It might shock some people, but pollution can hinder the quality of a woman’s eggs. Some experts say that medicines used to cure illness also have the potential to decline egg quality. Apart from these, exposure to chemicals like lead can also hamper egg quality. 

III. Enhancing Egg Quality Strategies

You can stick to specific strategies to enhance egg quality and embark on your parental journey as soon as possible. 

A. Healthy Lifestyle Choices-: 

A healthy lifestyle paves the way for a healthy pregnancy. It goes a long way in keeping your reproductive system healthy. 

Healthy lifestyle choices, according to fertility specialists, can be summed up in the following checklist-:

  • Quit smoking
  • Say no to alcohol
  • Stay active
  • Keep stress at bay
  • Get plenty of sleep
  • Maintain a healthy BMI
  • Say bye to drugs
  • Consume a balanced and nutritious diet
  • Have a robust support system

B. Nutritional Supplements-: 

Depending on the couple’s specific needs, various nutritional supplements can be taken to prepare the body for conception. 

  • Folic acid 

This B vitamin has a significant positive impact on conception. Moreover, folic acid helps prevent congenital disabilities of the brain and spine. 

Natural Sources of Folic Acid-:

  1. Whole grains
  2. Green Leafy
  3. Vegetables and legumes.

Omega-3 Fatty Acids 

Omega-3 fatty acids are healthy fats that help strike a balance between reproductive hormones. Besides this, these fats help regulate menstruation and implantation.

Natural Sources of Omega-3

  1. Salmon
  2. Tuna or sardines
  3. Fish Oil and Algal Oil. 


CoQ10 is a powerful natural antioxidant that improves ovarian response. It also prevents the eggs from oxidative damage. 

Natural Sources of CoQ10-: 

  1. Fish and Meat. 

Avoid self-prescription, as it may do more harm than good. 

It is a sincere request that you always consult a fertility expert before taking nutritional supplements to boost fertility

C. Mind-Body Practices-:

Understanding the connection between mind and body leads to a more profound sense of self-awareness and mindfulness. It helps deal with the changes you undergo before and during pregnancy. The best mind-body practices include massage therapy, meditation, deep breathing techniques, yoga, and general relaxation body movements. 

D. Fertility Treatments-: 

Assisted Reproductive Technology (ART) has helped millions of infertile couples around the globe to welcome home their little bundle of happiness. Many options are available for people struggling with infertility based on their issues and medical conditions. 

  • In-vitro Fertilisation (IVF)– In this medical procedure, the eggs are taken out on a petri dish, and the quality can be tested. The good-quality eggs are then fertilized and implanted in the uterus.
  • Intracytoplasmic Sperm Injection (ICSI)– In this procedure, the sperm is directly injected into the egg. With the help of ICSI, the number of fertilized eggs can be increased. It can only be performed when the male partner has no fertility issues.

IV. Nutritional Support for Egg Quality

The role of nutrition in fertility can’t be emphasized enough. The food you put inside your body can make or break your pregnancy dream. 

A. Superfoods and Antioxidants-: Taking plenty of fertility superfoods and dietary antioxidants can help boost egg quality. 

The Best Superfoods to Take Care of Egg Quality are: 

  • Asparagus
  • Beans and lentils
  • Spinach
  • Egg yolks
  • Walnuts
  • Sweet potatoes
  • Berries

Are you looking for the best antioxidants for fertility? Well, eat that fruit! 

Apples, oranges, pomegranates, grapes, kiwi, and grapefruit are loaded with the goodness of antioxidant properties. 

B. Anti-Inflammatory Diet-:

It might look like a fancy word for an expensive diet, but it’s not! All vegetables and fruits have pro-anti-inflammatory properties. 

You can design your anti-inflammatory diet with a colourful bowl of grains, healthy fats, fruits, and vegetables. Here’s what you can include: 

  • Vegetables like garlic (rich in selenium), spinach, carrot, onions, mushrooms, radish, cauliflower, broccoli, and cabbage.
  • Be friends with berries like blueberries, strawberries, blackberries, and raspberries.
  • Treat yourself to a tropical fruit like banana, pineapple, and mango.
  • Citrus fruits like orange and grapefruit work wonders.
  • Dates, nuts, and seeds, including almonds, walnuts, chestnuts, pumpkin seeds, and sunflower seeds.
  • Whole grains range from barley, wheat, oats, whole rye, brown rice, and millet.
  • Avocados, coconut oil, and cold-pressed olive oil are rich sources of healthy fats.
  • Don’t forget to drink adequate glasses of water

Foods containing excessive sugars, saturated fats, junk food, and highly processed food trigger inflammation in the body. The body releases a hormone called cortisol which hampers fertility. So, make sure you avoid such foods to maintain the health of your eggs and improve your chances of getting pregnant. 

V. Wellness for Improved Egg Quality

A healthy mind supports a healthy body. Reread this line! The nutritious diet you are consuming, all the supplements you are taking, and the treatment you are undergoing will work more efficiently if your mind is at peace. 

A. Stress Management-: Stress is one of the biggest enemies of ovulation. Too much stress can trigger the production of cortisol and prolactin. These stress hormones delay egg production by the ovaries, disrupting ovulation and fertilization. So, it becomes vital to manage mental strain. 

Some of the best ways to keep your stress levels in check include meditation, breathing exercises, yoga, journaling, and listening to music. 

Some of the yoga asanas that assist with managing stress and conception include -: 

  • Surya Namaskar 
  • Nadi Shodhan Pranayama
  • Janu Shirasana
  • Baddha Konasana
  • Bhramari Pranayama
  • Balasana
  • Paschimottanasana

Regular practice of these asanas helps tackle mental and emotional strain but also helps stimulate the ovaries. There is an increase in the blood flow to the pelvic region. Also, these fertility asanas prepare your body for a healthy pregnancy.

B. Sleep and Exercise Benefits-:

It is proven that sleep is the best medicine. Trillions of body cells repair when you are sleeping. When this medicine is armed with the right exercises, it can bring promising transformation in your journey. Exercises like fertility yoga asanas, walking, swimming, pilates, or strength training can be incorporated into your daily routine. 

These will help with stress and a good night’s sleep and help maintain a healthy BMI. If you are obese, then chances are it is going to hinder your fertility in some or the other way. 

VII. Conclusion: Your Path to Enhanced Egg Quality

Take it with a pinch of salt, but you can not stop the decline of your egg count and the quality of your eggs. However, you can implement particular lifestyle and dietary changes that can be a game changer for your journey to achieve a healthy pregnancy. Remember to stay positive while trying to get those two pink lines on the pregnancy test kit.

We at Imprimis IVF never recommend taking supplements to boost fertility without consulting an IVF doctor. Seek medical expertise before making any changes in your diet or lifestyle to enhance egg quality.

Why Imprimis IVF for infertility treatment? 

Our clients and we know what we at Imprimis can offer, from state-of-the-art facilities to affordable treatment with promising outcomes. Our results speak for us! Please pay a visit to our clinic and see for yourself. 

How Many Injections Are Needed for IVF Treatment

Understanding the Number of IVF Injections for IVF Treatment

IVF Injections – The drugs used in the IVF process are often hormones that increase the number of eggs produced by the ovaries, making them mature faster to fertilize and make implantation possible. These hormones are also used to stimulate the egg cells into developing into embryos so that they can implant in the uterus.

Another drug commonly used during IVF treatment is gonadotropin-releasing hormone (GnRH). This medication is administered by injection every day for three days following ovulation and before another egg comes out via one of the female’s ovaries.

In some cases, it may not be possible for women to produce eggs on their own due to various medical conditions such as polycystic ovarian syndrome (PCOS), which causes an imbalance in levels of male hormones in women’s bodies, which can affect fertility.

IVF Treatment Overview

In vitro fertilization (IVF) is a procedure that involves removing an egg from a woman’s ovary, fertilizing it in a controlled environment, and then transferring it back into her body. The resulting embryo is placed in the womb for development, where it will grow into a baby. IVF is used for women with problems with their eggs or getting pregnant due to blocked fallopian tubes or other reasons.

A. Explanation of the IVF Process

In vitro fertilization (IVF) is an infertility procedure that uses eggs from a woman’s ovaries and sperm from a man’s testicles to create embryos and implant them into the uterus. The embryos are then implanted into the uterus by a physician or other healthcare professional. The IVF process typically takes place over several months, although some women can have their babies sooner than this.

B. Significance of Injections in the Treatment

Using injections during IVF helps doctors and scientists understand how human egg cells grow and mature. These injections also help doctors understand how certain hormones affect the development and health of a woman’s eggs. For example, some women produce more estrogen than others, making their eggs less likely to develop normally or survive until fertilization; this information can help doctors create medications that will help treat infertility related to low estrogen levels in women’s bodies.

Injections in IVF Treatment

A. Types of Medications and Injections used

Injections are used to increase your chances of getting pregnant. They help you to ovulate and allow for fertilization to take place. Oocytes are collected from the follicles of the ovaries and then fertilized with sperm in the lab.

IVF Injections Typically Consist of the following:

  • Follicle-stimulating hormone (FSH) – increases eggs production
  • Estradiol – stimulates egg development
  • Progesterone is a hormone that prepares the uterine lining for implantation.
  • Human chorionic gonadotropin (hCG) is a hormone that causes ovulation.

B. Purpose and Role of Each Injection

The injections used in IVF treatment are designed to treat specific conditions that could interfere with the normal development of embryos. These injections help your body respond to the medications and improve the chances of successful implantation. The Purpose of each injection is to:

  • Increase fertility by making fertilising, developing, and implantation easier for eggs.
  • Improve egg quality by removing immature eggs from an ovary.
  • Prevent pregnancy loss by preventing an embryo from implanting in the uterus.

Factors Influencing the Number of Injections

A. Individualized Treatment Plans 

A treatment plan is created after the initial IVF egg retrieval and embryo transfer, which includes a detailed analysis of the patient’s age, sex, and other personal factors. The IVF specialist will determine the number of eggs to retrieve from each patient and the best timing for egg collection for other simultaneous procedures. In addition to these individualized factors, some medications may be prescribed for specific patients, affecting injection costs.

B. Patient-specific Factors Impacting Injection Requirements

In addition to the above, other factors determine the number of injections needed for IVF procedures. These include:

The type of medication used during treatment. For example, some medications require more frequent dosing than others. Most drugs used on women must be administered intravenously (through a vein), but some may be injected into muscle tissue or the abdomen.

The length of time between drug injections. Some drugs can affect fertility by causing chemical changes in sperm or ova (eggs). If you’re trying to become pregnant with donor sperm or donor egg and wait too long between injections, it could affect your ability to conceive. Some drugs also require daily administration, while others can be given once a week or less frequently if necessary. 

Managing Injections at Imprimis IVF

A. Support and guidance from the experienced medical team

Managing injections at Imprimis IVF is a process that can be intimidating for patients. However, with the guidance of our experienced medical team and Support staff, you will have everything you need to feel confident in your ability to manage your injection price.

We offer several types of injections, including Follistim/Gonal-F (for ovulation induction), Lupron Depot (for gonadotropin therapy), and HCG (for fertility monitoring). Our practice has used these products since they were first introduced, so we have experience with the medications and how best to administer them.

We also have several resources available to help you prepare for your injections, or medical team members will sit down with each patient and review their injection schedule before they leave the office. 

B. Tips for Self-administration of IVF Injections

  • Ensure the clinician is giving you the correct dose from the syringe and not just drawing up a large volume of fluid.
  • Please get in the habit of doing your injection at least 30 minutes before starting fertility treatment (e.g., ovulation) or immediately after completing it so that your body is less likely to experience any pain from being injected.
  • Do not self-inject if you have an allergy to any of the medications contained within Imprimis IVF’s Injectable Protocols (IVF) kits; consult with your physician before use if you have questions about this.
  • If possible, choose a time when you are less likely to be bothered by others around you (e.g., in the bathroom).
  • If possible, avoid injecting directly into skin folds such as those found on elbows or wrists; these areas are more responsive than others.

Side Effects and Risks

A. Common Side Effects and How they are Managed

Several common side effects of In vitro fertilization (IVF) treatment exist. These include:

  1. Weight gain
  2. Mood changes
  3. Nausea and vomiting
  4. Bloating or water retention
  5. Hair loss

B. Risks Associated with IVF Injections and Their Monitoring

Occasionally, a patient may experience pain, swelling, or bruising following the follicle-stimulating hormone (FSH) injection or human chorionic gonadotropin (hCG). These symptoms should resolve within a few days without treatment. A pregnancy test should be performed if the woman is not pregnant within two weeks of the injection to ensure no other cause for the symptoms has occurred.

Alternative Treatment Approaches

A. Exploring Alternative Protocols

There are many ways to achieve pregnancy, and many people use more than one method. For example, some couples will try for a baby using natural cycle IVF (ICSI), which involves using donor eggs from a friend or family member rather than your eggs. A second option is to try for a baby using minimal stimulation IVF (MIVF). It requires removing the ovaries, making it impossible for them to make eggs. It’s also possible to use two types of contraception at once during an IVF cycle: one method can be used for egg collection, and the other must be taken after fertilization.

B. Options for Minimal Stimulation or Natural Cycle IVF

In addition to these options, it’s possible to use minimal stimulation or natural cycle IVF. If you’re trying to get pregnant with donor sperm or have unexplained infertility or unexplained subfertility issues. You have not responded to other treatments such as hormone therapy and fertility drugs (for example, Clomid).


A. Importance of Personalized Treatment and Injection Plans

The use of personalized IVF treatments centre and injection plans is gaining popularity, but it is pertinent to note that the success rates are low for IVF and differ for every couple. As a result, before embarking on a treatment plan, you should consult with a fertility specialist. It is critical to try to conceive if you intend to have children naturally. This way, you can determine your fertility needs and better understand how long it may take for you to become pregnant.

B. Confidence in the Expertise and Support of Imprimis IVF

Many options are available for people considering or undergoing IVF treatment. Our team at Imprimis IVF is the best fertility hospital which helps you choose the best option for your circumstances and help make sure that you understand what it involves so that you can decide how to move forward with knowledge.

C. Encouragement for Individuals Considering or Undergoing IVF Treatment

IVF is a treatment that can be used to treat infertility. It uses sperm and eggs from the same person combined in the lab.

To have a baby, the woman must carry the fertilized egg for nine months and give birth to a baby. Natural conception is understood to be this.

If a woman wants to get pregnant through IVF but has had trouble getting pregnant naturally.

At the fertility centre, IVF involves injecting hormones into your body to stimulate ovulation (release of an egg) and menstruation (periods). So you can get pregnant using donor eggs or your eggs (your eggs are called non-surgical).

You will also take prenatal medications to safely carry your child without complications such as preeclampsia or gestational diabetes.

Implantation Bleeding: Causes, Symptoms, and Treatment


A. Overview of Implantation Bleeding

Implantation bleeding is a normal part of your menstrual cycle. It happens when the egg is released from the follicle and implantation begins. 

If you have not started ovulating yet, you may still be able to get pregnant during your menstrual cycle if you are actively trying (using birth control or abstinence).

B. Understanding Implantation Bleeding Causes, Symptoms, and Treatment

Implantation bleeding usually starts on day 2 or 3 of your menstrual cycle and lasts about three days. It’s usually light but sometimes heavier than a regular period. Ovulation is typically when the bleeding stops, but it may continue for up to two weeks after this.

Implantation bleeding is more common during the first trimester of pregnancy. During this time, a fertilized egg attaches to the uterus wall and grows into an embryo. The fertilized egg releases hormones that stimulate uterine contractions that expel it from the uterus, but if the egg is not expelled after eight weeks, it could cause an abortion. If it remains in place beyond eight weeks, it will begin to implant and build up inside your uterus.

The Common Symptoms of Implantation Bleeding can be:

  • Light bleeding that doesn’t soak through a pad or tampon
  • Cramping at the time of ovulation (implantation cramps)
  • Nausea
  • Breast tenderness (sometimes more than usual)
  • Lower back pain (in some women)
  • Mood swings (irritability due to hormonal changes)

What is Implantation Bleeding?

A. Definition and explanation

Implantation bleeding happens when a fertilized egg embeds its own in the uterine wall. It happens about three days after ovulation when you’re most fertile. Once implantation has occurred, your body will produce prostaglandins (a hormone) that help to thicken the lining of the uterus. This thickening gives you those “chills” some women experience during ovulation.

Implantation bleeding occurs because of hormonal changes caused by pregnancy hormones like progesterone and estrogen. These hormones help to support pregnancy and prepare your body for childbirth by preparing blood vessels in your pelvis and uterus for baby delivery later on. They also cause changes in your cervix, making it easier for sperm to enter the uterus without being blocked by cervical mucus or other tissue.

B. Differentiating from another Vaginal Bleeding

Implantation bleeding is the first vaginal bleeding that occurs around ovulation. 

The most apparent difference is that implantation bleeding is usually heavier than an average period. You may also be pregnant if you don’t have a regular period, although it’s not always easy to tell from your symptoms alone.

If you’ve had an implantation bleed and your next period doesn’t arrive after about three weeks, you may need to take a pregnancy test. The tests are simple urine tests that take only a few minutes and are available from most pharmacies or supermarkets. You’ll need to wash your hands before collecting the sample, then dip one finger into the sample (if possible) and touch it with the back of your other hand. There’s no pregnancy if there are no visible blood spots on your fingers after holding them up together.

There are many causes of vaginal bleeding, and you need to know the cause to take the appropriate action.

Differentiating between vaginal bleeding that isn’t implantation bleeding can be difficult because many symptoms could indicate something else entirely — especially if you’re having menstrual cramps or discomfort during sex or intercourse.

Causes of Implantation Bleeding

There are many causes of implantation bleeding. Some of these may be due to hormonal changes, and some may be because of a severe medical condition.

A. Biological process of implantation

The biological process of implantation is called menstruation. A woman’s period results from the endometrium thickening in preparation for implantation, which occurs about two weeks after ovulation. If there are no sperm cells in the fallopian tube at this time, then fertilization does not occur, and menstruation begins. It is called menstrual bleeding or menses.

B. Hormonal changes and contributing factors

Some women’s periods will change when they become pregnant or just before they get pregnant (called early pregnancy). For example, if you have PCOS, your periods might become irregular and heavier than usual right before you get pregnant with twins or triplets — or even just one baby! It can happen because progesterone levels rise during pregnancy to support both the mother’s and baby’s health.

Symptoms of Implantation Bleeding

  • Spotting, especially between periods. It usually happens within a few days after ovulation. The spotting is bright red and lasts for a few hours before decreasing in intensity, then disappearing altogether. In some women, this bleeding may be heavier than menstrual bleeding and may continue for several days or weeks.
  • The Spotting occurs without any other symptoms. If discovery occurs for over a month in a row, it could be an early sign of pregnancy — implantation bleeding — even if you haven’t had intercourse yet.
  • Bleeding during sexual intercourse or pelvic exams by your healthcare provider or gynaecologist (obstetrician). This type of bleeding can happen with any vaginal penetration during pregnancy; it may also occur if the cervix is dilated at delivery (an additional risk factor for preterm birth).

B. Individual Variations

The timing and amount of bleeding can vary from woman to woman. Some women experience no bleeding, while others have heavy periods during their first trimester. The timing of implantation bleeding depends on many factors, including your cycle length, whether you’re breastfeeding, and your age.

Seeking IVF Specialist Advice

A. When to consult a healthcare professional

The decision to seek medical advice about implantation bleeding should be her choice. She should be encouraged to seek help if she feels that she may be pregnant or has missed her period and not been using contraception. As soon as possible after missing her period, a woman must visit her medical aid, who will be able to provide advice and arrange for further diagnostic tests.

B. Necessary information for consultation

When consulting a doctor, you must provide them with all relevant information about your symptoms, including any history of pregnancy loss or previous surgeries on your uterus. It must be explained during a consultation if you have recently had a hysterectomy. The doctor should also ask about your general health and lifestyle habits, such as smoking and alcohol consumption. They will also want details about your menstrual cycle, e.g., how long since the last menstruation (menstrual cycle length), which days/times you menstruate (menstrual cycle pattern), what time of day you usually menstruate (menstrual cycle phase), how long it lasts (duration of the menstrual cycle). 

Treatment Of Implantation Bleeding

A. Self-care Measures

In some cases, implantation bleeding does not happen at all, especially if you are using hormonal contraception or if there was a recent miscarriage. If so, you should speak with your doctor for additional guidance.

B. Medical Interventions and Medications

Implantation bleeding is similar to menstrual bleeding and usually occurs 6-12 days after ovulation. It usually lasts only a few hours and will stop within 24 hours. They may want to know how much blood you saw and its colour.

Complications and Warning Signs

A. Potential Complications

Implantation bleeding is a normal part of pregnancy, and there aren’t any complications associated with it as long as there is little pain or cramping during the short-lived, light bleeding. 

B. Identifying Warning Signs

In some cases, heavy vaginal bleeding can lead to infection or anaemia. The blood clot has formed because the placenta has attached itself to your uterus wall (placenta previa), which causes your uterus to bleed heavily during the first few weeks after delivery.

See your doctor immediately if you experience heavy vaginal bleeding that doesn’t go away after three to five days.


Implantation bleeding can occur when a fertilized egg implants in the lining of the uterus. Implantation bleeding occurs when an egg’s follicles attach to the uterus’s lining. It can occur in any woman’s reproductive system — even those who don’t get periods — but most often happens in pregnant women or not using hormonal birth control methods, like birth control pills or patches.

Some women may confuse it with a golden period, but implantation bleeding is typically lighter and does not have a regular flow. Symptoms may include light bleeding, cramping, and spotting. Implantation bleeding occurs when the fertilized egg attaches to your uterus (womb). It usually happens in the first few days of your period. It can be brown or clear, and it may be heavy and last a few days.

A regular period is when the uterine lining builds up in preparation for a new pregnancy (pregnancy) or menstrual flow. The lining is shed during menstruation.

It is encouraged to seek an IVF expert’s advice and support if you are experiencing implantation bleeding or any other concerning symptoms. 

Why choose Imprimis IVF as a Fertility Clinic?

When choosing a fertility clinic for IVF Treatment in Srinagar, it is essential to consider factors such as the clinic’s IVF success rates for the specific treatment(s) you are seeking, the qualifications and experience of the fertility specialists and staff, the range of services offered (including any specialized or advanced treatments), the clinic’s location and hours, and the quality and accessibility of support and resources for patients.

It is recommended to research, read reviews and testimonials from other patients, and make appointments with several clinics to assess their offerings and pose questions.

The Reproductive System: A Brief Overview

Introduction to The Reproductive System

A reproductive system is a group of organs that collaborate to create offspring. Within the male body, an intricate network of organs collaboratively forms the male reproductive system, encompassing the prostate gland, seminal vesicles, vas deferens, testes, epididymis, and the great conduit known as the penis. In females, the reproductive system includes essential parts like the vagina, cervix, uterus, fallopian tubes, and ovaries. These organs work together to support the creation and development of new life. It is responsible for the creation and transportation of gametes (sperm in men and eggs in women) and the fertilization of those gametes to form a zygote, which develops to form an embryo, then a fetus, and eventually.

Importance of the Reproductive System

The reproductive system is one essential component of the human body that is in charge of producing offspring. In addition to its role in reproduction, the control of hormones and the preservation of general health are also essential functions of the reproductive system. The hormones the reproductive system produces, like estrogen and testosterone, significantly affect our bodies beyond reproduction. They help regulate bone strength, muscle development, and even our moods.

Understanding the reproductive system is essential for promoting reproductive health, family planning, identifying and treating reproductive health issues, advocating for reproductive rights, and furthering research and learning. Individuals need to receive education and support about the changes their bodies undergo during puberty and throughout their reproductive lives, including information about sexual health, hygiene, and emotional well-being.

For a species to persist, its reproductive system is crucial. It allows for the creation of new life and ensures the survival of a species through reproduction.

Male Reproductive System

Male Reproductive System

To fertilize an egg in a female, sperm must be produced and delivered by the male reproductive system.


The testes, epididymis, vas deferens, and other reproductive organs are all found in males.


The testes produce and store sperm. The sperm is developed and stored in the epididymis. Fluids produced by the prostate gland and seminal vesicles combine with sperm to form semen. During ejaculation, semen is transported from the body by the urethra.

Female Reproductive System

Female Reproductive System

The female reproductive system makes and carries eggs while creating a safe place for a fertilized egg to grow into a baby.


The female reproductive system consists of essential organs such as the vagina, uterus, cervix, fallopian tubes, and ovaries, all working together to ensure the creation, nourishment, and delivery of new life.


The ovaries produce and release eggs. The ovary sends the egg to the uterus through the fallopian tubes. In the uterus, a fertilized egg can implant and grow into a fetus. The uterine opening that joins the vagina is known as the cervix.

Reproductive System Development and Puberty

The reproductive system undergoes significant development during puberty, which is the time of both sexual and physical development during adolescence.

During puberty, the hypothalamus releases gonadotropin-releasing hormone (GnRH), which prompts the pituitary gland to release follicle-stimulating hormone (FSH) and luteinizing hormone (LH), initiating significant changes in the reproductive system. FSH and LH in females cause the ovaries to produce estrogen, which promotes pubic and underarm hair growth and the start of menstruation, among other secondary sexual characteristics.

In males, the interplay of FSH and LH triggers the testicles to produce testosterone, which develops secondary sexual characteristics. These constitute the growth of facial and body hair, a deeper voice, and the enlargement of the penis and testicles. Puberty generally commences earlier for girls, typically between the ages of 8 to 13. At the same time, boys generally experience it a bit later, usually between 9 and 14, marking the onset of exciting physical transformations on their journey to adulthood. Numerous factors, including family history, diet, and environmental factors, affect when a person reaches puberty.

It is important for individuals going through puberty to receive education and support about the changes their bodies are experiencing. This includes information about sexual health, hygiene, and emotional well-being. Parents, healthcare providers, and educators must provide this education and support.

Through puberty, the reproductive system continues to develop. Beginning in the embryonic stage.

Embryonic Development:

The embryo’s reproductive system starts to develop around the fifth week of gestation. The gonads, the male and female organs that create gametes, start to develop. In male embryos, the gonads will develop into testes, while in female embryos, the gonads will develop into ovaries. The development of external genitalia begins around the ninth week of gestation.


Puberty is a period of sexual maturation that occurs during adolescence. The onset of secondary sexual characteristics and reproduction ability marks it.

In girls, puberty typically begins between the ages of eight and twelve. The ovaries start to produce estrogen, which causes the Growth of the breasts, underarm and pubic hair growth, and the onset of menstruation.

Puberty usually starts in males between the ages of nine and fourteen. The testes start to produce testosterone, which causes the growth of pubic, facial, and body hair, the deepening of the voice, and the growth of the penis and testes.

During puberty, the brain’s hypothalamus releases a particular hormone called gonadotropin-releasing hormone (GnRH). This hormone directs the pituitary gland to make two critical hormones: follicle-stimulating (FSH) and luteinizing (LH). These hormones play a role in the changes during puberty, like the growth of facial and body hair, a deeper voice, and the development of the reproductive organs. GnRH, FSH, and LH work together to make these exciting changes as we transition into adulthood.

In females, FSH and LH are vital in stimulating the ovaries to produce two essential hormones: progesterone and estrogen. These hormones also control the menstrual cycle and prepare the body for pregnancy. They work together to orchestrate the various stages of the menstrual cycle, ensuring optimal reproductive health and fertility conditions.

FSH and LH cause the testicles in males to produce testosterone, which is necessary for the development of secondary sexual characteristics and sperm production.

Reproductive System Disorders and Conditions

Many disorders and conditions can affect the male and female reproductive systems. It is significant to remember that various other diseases and conditions can impact both male and female reproductive systems. Discussing your symptoms with your IVF Experts is essential. Here are a few examples:

  1. Erectile dysfunction: Men with erectile dysfunction have trouble getting or keeping an erection. Numerous factors, such as physical and psychological problems, can cause this.
  2. Low sperm count: a condition in which a man has fewer sperm than usual. This may make it challenging for both partners to get pregnant.
  3. Varicocele: The condition known as varicocele causes the veins that drain the testicles to enlarge. This may result in a decline in sperm quantity and quality.
  4. Prostate cancer: A cancer in the prostate gland is called prostate cancer. Aside from skin cancer, it is the most prevalent cancer in men.

 Female Reproductive System Disorders and Conditions:

Polycystic ovary syndrome (PCOS): PCOS is a condition where a woman’s ovaries overproduce male hormones, leading to irregular menstrual cycles, acne, and excessive hair growth.

  1. Endometriosis: Endometriosis is a condition that can result in pain and infertility when the tissue that lines the uterus spreads outside of the uterus.
  2. Uterine fibroids: Non-cancerous growths in the uterus are known as uterine fibroids. They may result in infertility, painful periods, and pelvic pain.
  3. Ovarian cancer: a cancer that develops in the ovaries. It ranks as the fifth most frequent factor in women’s cancer fatalities.

Reproductive Health and Care

 Both men and women need to maintain good reproductive health. One should consider that infertility treatments can be expensive and may not always be successful. Here are some pointers for preserving reproductive well-being:

For Males:

 To avoid sexually transmitted infections (STIs), engage in safe sexual behavior.

  • Maintain a healthy weight and exercise frequently.
  • Avoid using tobacco products.
  • Avoid hard beverages.
  • Attend routine checkups with an IVF professional.

For Women:

 Practice Safe Sex to prevent STIs.

  • Get regular gynecological exams and screenings.
  • Maintain an appropriate weight.
  • Exercise regularly.
  • Avoid smoking and excessive alcohol consumption.
  • Take folic acid supplements if planning to become pregnant.
  • Practice good menstrual hygiene.

Infertility treatments may be an option for couples trying to conceive without success. Here are some of the commonly known infertility treatments:

  • Medications: Medication may be used to increase sperm count and motility in men or to stimulate ovulation in females.
  • Intrauterine insemination (IUI): This procedure increases the likelihood of fertilization by directly injecting sperm into the female’s uterus
  • In vitro fertilization (IVF): With in vitro fertilization (IVF), an egg is fertilized with sperm outside of the body, and after that, the uterus receives the embryo.
  • Surgery: Surgery may be performed to correct structural problems in the reproductive system, such as blocked fallopian tubes or varicoceles in men.


Understanding the reproductive system is essential for several reasons. For promoting reproductive health, knowledge of the reproductive system can assist people in making knowledgeable choices about their sexual health and prevent STIs and unintended pregnancies.

Another importance of knowing about one’s reproductive system is that it helps in family planning. Understanding the reproductive system can help individuals and couples make wise choices regarding the family and their children. Identifying and treating reproductive health issues can also help individuals identify and seek treatment for reproductive health issues such as infertility, endometriosis, and prostate cancer.

Understanding the reproductive system can help individuals advocate for reproductive rights and to ensure immediate access to reproductive healthcare.

Educators and researchers in biology, medicine, and public health need to clearly understand whether males and females have reproductive systems.

As you can have a clear idea of the importance of understanding the reproductive system. It is crucial for promoting reproductive health, family planning, identifying and treating reproductive health issues, advocating for reproductive rights, and furthering study and research.

Why choose Imprimis IVF for Infertility treatment?

Imprimis IVF is a fertility clinic specializing in vitro fertilization (IVF) and other fertility treatments. They provide various services, such as fertility tests, egg donation, and surrogacy. When choosing an infertility treatment provider, it is crucial to consider factors such as success rates, the staff’s experience, the range of services offered, and patient reviews.

Hysteroscopy: Purpose, Procedure, Cost & Treatment

Introduction to Hysteroscopy

What is Hysteroscopy?

Hysteroscopy is a procedure in which a hysteroscope (a flexible tube) is inserted through the vagina into the uterus. The hysteroscope has a light and camera at its tip, which allows doctors to see inside the uterus using transvaginal ultrasound or CT scans. The doctor uses this information to make sure there are no abnormalities that could affect fertility or pregnancy.

Indications for Hysteroscopy

The indications for hysteroscopy include abnormal cervical bleeding (menorrhagia), abnormal uterine size (polyhydramnios), fibroids, endometriosis, pelvic inflammatory disease, ectopic pregnancy, and pelvic pain secondary to pelvic inflammatory disease, and fibroids.

1. Endometriosis: to check for endometriosis, which is a condition wherein tissue resembling the uterus lining grows outside of it (also known as ectopic pregnancy), in other parts of your body like your ovaries, fallopian tubes, or elsewhere. It can cause infertility and pain during menstrual periods.

2. Painful Cycles: To assess for uterine fibroids, which are growths in or around the uterus that can cause pain during menses, heavy periods, or pelvic pain (dysmenorrhea). Uterine fibroids are noncancerous tumours that grow inside the uterus and may interfere with normal childbirth if left untreated.

Types of Hysteroscopy?

Types of Hysteroscopy

There are three types of hysteroscopy:

1) Unipolar Hysteroscopy – performed using a single cannula (a small tube inserted through the vagina and cervix)

2) Bipolar Hysteroscopy – performed using two cannulas (one in each cavity)

3) Three-dimensional Hysteroscopy – performed using three cannulas (one in each cavity)

Benefits of Hysteroscopy?

Benefits of Hysteroscopy

●       Accurate Diagnosis: Hysteroscopy allows IVF doctors to directly visualize the uterus’s interior and look for any anomalies, like fibroids, polyps, adhesions, or uterine septum. It can help with accurate diagnosis and treatment planning.

●       Minimally Invasive: With hysteroscopy, a minimally invasive procedure, you can leave the hospital the same day and return home. Compared to open surgery, it typically involves less discomfort, scarring, and recovery time.

●       Potential Treatment: In addition to diagnosis, hysteroscopy can treat various conditions. For example, doctors can use specialized instruments to remove fibroids, polyps, or adhesions or to correct a uterine septum. It could improve fertility outcomes for women.

●        Improved Fertility Outcomes: Hysteroscopy can improve fertility outcomes for women by identifying and treating any conditions that could interfere with embryo implantation or pregnancy. For example, removing a uterine septum or correcting an abnormality can increase the chances of a successful pregnancy.

Hysteroscopy Procedure

A hysteroscope, a tiny, lighted tube with a camera, is inserted through the cervix and vagina into the uterus during hysteroscopy, a minimally invasive procedure. The procedure may be performed in a doctor’s office or outpatient surgical centre and typically takes less than an hour to complete. Here is a breakdown of the hysteroscopy procedure:

1. Pre-procedure

Your physician will likely conduct a physical examination before the hysteroscopy and may request additional tests, like an ultrasound or blood work, to assess your condition. Additionally, you might be told to abstain from food and liquids for a certain amount of time before the procedure.

You will be required to change into a gown on the day of the procedure and lie on an exam table with your toes in stirrups. You may be provided with a sedative or anaesthesia to help you feel more at ease and unwind during the procedure.

2. Intra-procedure

Your doctor will perform a hysteroscopy, during which your cervix and vagina will be used to insert the hysteroscope into your uterus. Thanks to the camera on the hysteroscope, your doctor can see the interior of your uterus and spot any anomalies, like fibroids, polyps, or adhesions.

Depending on the procedure’s intended purpose, the physician may also use specialized tools to eliminate or treat any discrepancies found during the hysteroscopy. Since the procedure is outpatient, you can usually leave for home the same day.

3. Post-procedure

After the hysteroscopy, you will be watched in a recovery area until the anaesthesia wears off. After the procedure, you might experience brief mild cramping, spotting, or discharge.

Your doctor will likely give you detailed post-procedure care instructions, which may include refraining from sexual activity, using tampons, and engaging in strenuous workouts for a few days after the surgery. To ensure a quick recovery, you should also abide by any additional detailed instructions your IVF doctor may have given you.

Most women can undergo the procedure safely and effectively with proper pre-procedure preparation, intra-procedure monitoring, and post-procedure care.

 Conditions Treated with Hysteroscopy

Conditions Treated with Hysteroscopy

1. Abnormal Uterine Bleeding

Abnormal uterine bleeding refers to bleeding that is not part of a woman’s normal menstrual cycle. Numerous things, such as hormonal imbalances, fibroids, polyps, or cancer, can contribute to its development. The underlying cause of abnormal uterine bleeding can be determined and treated using hysteroscopy.

2. Uterus Fibroids

Noncancerous growths called uterine fibroids form in the uterus. They may result in symptoms such as pelvic pain, heavy or protracted menstrual bleeding, and others. The removal of tiny uterine fibroids can be accomplished through hysteroscopy.

3. Polyps

Growths that appear in the uterine lining are known as uterine polyps. They may result in abnormal uterine bleeding, pelvic pain, and other symptoms. Polyps in the uterus can be removed using hysteroscopy.

4. Adhesions

Asherman’s syndrome and uterine adhesions are scar tissue inside the uterus. Previous surgeries, infections, or other factors can cause them. Adhesions can cause infertility, recurrent miscarriages, and other problems. Hysteroscopy can be used to remove adhesions and restore normal uterine function.

5. Septum

A uterine septum is a wall of tissue that divides the uterus into two separate cavities. It can cause infertility, recurrent miscarriages, and other problems. Hysteroscopy can be used to remove the septum and restore normal uterine function.

6. Endometrial Cancer

One type of cancer that appears in the uterine lining is endometrial cancer. Endometrial tissue can be examined using hysteroscopy to detect endometrial cancer. If cancer is detected, hysteroscopy can remove the cancerous tissue.

7. Infertility Investigations

Hysteroscopy can be part of an infertility investigation to identify any structural abnormalities in the uterus contributing to infertility. For example, hysteroscopy can identify and remove polyps or fibroids that may prevent a fertilized egg from implanting in the uterus.

Hysteroscopy Cost

The cost of a hysteroscopy procedure can vary depending on several factors, the place, the kind of facility, and the length of the procedure, for example. However, the cost of hysteroscopy in Srinagar is around 25 000 – 30 000 INR. It includes the cumulative costs of pre-procedure, inter-procedure, and post-procedure expenses. Generally, the hysteroscopy procedure, where only diagnosis is involved, is much cheaper than the procedure where a surgical procedure is followed. 

Post-Treatment Care and Recovery

After a hysteroscopy, you may experience mild cramping, spotting, or discharge. For a few days following the procedure, your doctor might advise against using tampons, engaging in strenuous physical activity, or having sexual relations. To ensure a quick recovery, you should also abide by any additional detailed instructions your doctor may have given you.

Risks and Complications

There are some risks, as there are with any medical procedure. These may include:

  • Infection
  • Heavy bleeding
  • Perforation of the uterus
  • Reaction to anaesthesia
  • Fluid overload

It is essential to comprehend the procedure’s risks and advantages, as with any medical procedure, and any queries or worries should be brought up with your doctor before the procedure. Reviewing these risks with your physician before starting the procedure and getting help if you develop any strange symptoms later on is crucial.


Hysteroscopy is a safe and effective procedure used to diagnose and treat various conditions of the uterus. Most women can recover quickly and resume normal activities with proper post-treatment care and monitoring. The risks and benefits of the procedure should be understood, as with any medical procedure, and any queries or worries should be brought up with your doctor before the procedure. Hysteroscopy is a flexible procedure that can be used to identify and manage several uterine conditions. If you have any signs of abnormal uterine bleeding, fibroids, polyps, or infertility, speak with your doctor.

Why Imprimis IVF for Hysteroscopy?

Imprimis IVF is a fertility clinic that provides advanced methods and technological advances to improve the chances of a healthy pregnancy. According to Imprimis IVF, hysteroscopy is a diagnostic and therapeutic tool offered to women struggling with infertility or other reproductive issues. It is used to look inside the uterus and find any issues that might prevent embryo implantation and potentially treat them. In vitro fertilization (IVF) and additional reproductive techniques are more successful thanks to Imprimis IVF’s cutting-edge techniques and technology. Imprimis IVF aims to provide a comprehensive approach to fertility treatment and raise their patients’ chances of having a healthy pregnancy.

What is Fertile Window and the Right Time for Sex

What is fertile window – A fertile window is when couples can expect to conceive a child, which happens between days 8 and 12 of a woman’s menstrual cycle. This window is critical because it affects how many days in your cycle your partner can fall within to maximize his chances of conceiving. If he doesn’t fall within this window, he could be infertile.

Menstrual Cycle and Ovulation

A. Overview of the Menstrual Cycle and Hormone Regulation

Hormones cause the menstrual cycle. The body produces hormones as chemicals to regulate various bodily processes. They help control growth, metabolism, and other processes. The levels of these hormones fluctuate, which results in the menstrual cycle.

The initial day of your period (menstruation) marks the start of your menstrual cycle, which ends on the last day (the beginning of your subsequent period). It takes about 28 days for a complete cycle. During this time, you have bleeding (menstruation) caused by an ovum (egg) leaving your ovary on its own or being released by your body due to hormonal stimulation.

The menstrual cycle is the series of hormonal changes in a woman’s body each month. 

The Cycle of Menstruation is made up of Three Phases, Namely:
  1. Proliferative phase (days 1-14). In this phase, the lining of the uterus grows, and blood flow increases to sustain this growth.
  2. Cortical phase (days 15-28). This is the primary phase of menstruation when blood clots are shed from the inner lining of the uterus.
  3.  Menses (days 29-35). When this phase is over, menstruation has ended, and ovulation has occurred.

B. Understanding Ovulation and its duration

Ovulation occurs in females and males at different times of the month, depending on their specific hormonal profiles. In women, ovulation happens approximately 14 days before menstruation begins (the first day of bleeding). In men, it happens 12 hours before ejaculation (the point at which sperm are released from the body).

How much time does it take sperm to get to an egg?

This varies between women; however, most experts estimate that it takes 5-6 days for sperm to reach a mature egg.

Determining the Fertile Window

The time when a woman is most likely to get pregnant is known as the fertile window. It is a period that can vary from woman to woman, but some common factors influence the length of this window.

A. Factors Influencing the Length of the Fertile Window

  1. Age: As women age, it becomes more difficult for them to become pregnant due to their declining hormone levels and decreased egg supply
  2. Day of Ovulation: This can be difficult to determine since each woman is different and has her unique cycle. Some women have irregular cycles, while others have regular cycles. A woman should regularly track her basal body temperature (BBT) throughout her cycle to determine when she ovulates based on the rise in temperature following ovulation.
  3. Menstrual Cycle Length: A longer menstrual cycle means that it takes longer for a woman’s hormones to return to normal after she has menstruated. This makes it more challenging for her to conceive because she may not ovulate again until several days after her last period.
  4. Fertility Awareness Method: This method allows women who do not have regular cycles to track their fertility by observing changes in their cervical mucus or other signs that indicate ovulation

B. Methods to Track and Predict Ovulation

You can use various techniques to monitor and predict ovulation to help you decide when it is appropriate to have sex with your partner. These methods include basal body temperature charting and ovulation predictor kits (OPKs).

Basal body temperature charting requires women to monitor their basal body temperatures daily throughout their cycle. A high basal temperature usually indicates ovulation, while a low reading indicates that egg release has occurred and sperm cannot fertilize an egg. Ovulation predictor kits work similarly, giving women an accurate reading daily at home by placing a small strip under their tongue for three days before they start menstruating again. 

Sperm Survival and Timing Intercourse

A. Lifespan of Sperm and Factors Affecting Survival

Sperm cells live for about five days in the female reproductive tract (i.e., ovaries, the fallopian tubes, and the uterus). According to a 1995 study by A.J. Wilcox, the best days for sexual activity on a regular 28-day cycle are days 10, 12, and 16. The intercourse ought to take place on days -4, -2, 0, and +2 based on the anticipated ovulation if the cycle is not a cycle lasting 28 days. The time needed for sperm to decay with the increasing post-ejaculatory abstinence period. 

B. Optimal Timing of Intercourse Concerning Ovulation

In humans, human chorionic gonadotropin (hCG) peaks on days 10-12 post-ovulation. It reaches its peak concentration around the 10th and 11th weeks of pregnancy. Then, from the 12th week of gestation onward, this level falls and remains basal until the end of the pregnancy. This decline in hCG levels is thought to represent an optimal period for intercourse based on controlled studies showing that fertile couples have higher conception rates than infertile couples when they engage in intercourse during this window.

Lifestyle Factors Affecting Fertility

A. Impact of Nutrition, Exercise, and Stress on Fertility

  • Fertility is impacted by the amount of food we eat. Consuming a lot of antioxidants- and vitamin-rich fruits and vegetables can help improve women’s fertility. It also helps keep the body well-nourished, producing more eggs than usual.
  • Exercise also helps with fertility by keeping your blood flowing and helping your body produce more eggs than usual. Additionally, it enhances your quality of sleep, which could prevent you from ovulating too early in the cycle, preventing a pregnancy from happening.
  • Stress may negatively impact fertility by affecting hormone levels in both men and women. Stress can harm the hormones that regulate ovulation and menstruation – leading to irregular periods or missed periods.
There are numerous other ways stress can affect the capacity to get pregnant:

Lack of Sleep: Lack of sleep can lead to lower levels of hormones in the body, which makes it harder for an egg to mature and for an embryo to develop properly. Additionally, it makes it easier to sleep at night, which might stop you from ovulating early enough in the cycle and preventing a pregnancy.

Poor Diet: Poor diet has been associated with decreased libido, which may make it difficult for men trying to conceive to get aroused enough during sex sessions (so they don’t ejaculate before they would like). 

Medical Interventions and Assistance

A. When to Seek Medical Advice for Fertility Concerns

If you have difficulty conceiving a baby, you should always talk to your doctor. You can get the best guidance and therapeutic options for infertility problems from a fertility specialist. You may also want to consult an obstetrician or gynaecologist, who can perform prenatal care and help deliver your baby.

You should speak with your doctor immediately if you have any worries about your fertility. If left untreated, these conditions can severely affect a woman’s health.

B. Overview of Fertility Tests and Assisted Reproductive Technologies (ARTs)

Fertility tests and ARTs are used together to help you get pregnant. Fertility tests can assess a woman’s reaction to fertility medications, detect issues with the tubes that carry sperm from the testicles to the egg or help diagnose an issue with the ovary or uterus. ARTs are procedures that either increase or restore fertility.


A. Recap of the importance of the fertile window

The fertile window is the period from ovulation to menstruation. During ovulation, a female’s ovary releases an egg into the fallopian tube, where it is carried by sperm to be fertilized. Once inside the uterus, the fertilized egg attaches and develops into a baby.

B. Final tips for optimizing chances of conception

The most important thing you can do to increase your chances of getting pregnant is to get your fertile window periods (also known as your fertile window) regularly each month. If you try to get pregnant right away after missing your fertile window, there’s a good chance that to conceive; you’ll have to wait until your next cycle, which could be months later! This is because sperm live in semen for about five days, so if you miss one or more days in your cycle, chances are your body won’t release many eggs, and you’ll miss out on that fertile window again.

Why Imprimis IVF for ARTs and Fertility Consultations?

A fertility test is a medical procedure that helps determine the health of the female reproductive system. The most common type of fertility test is a blood test to evaluate the level of hormones, such as estrogen and progesterone, in your body. Other tests look at other factors that affect fertility, such as ovulation and the development of eggs.

A variety of assisted reproductive technologies (ARTs) also exist to help couples have children who are genetically related to them. 

Imprimis IVF is a leading fertility clinic known for its innovative approach to ARTs and fertility consultations. They prioritize personalized treatment plans, holistic care, and achieving high success rates. Their patient-centric philosophy creates a supportive and compassionate environment, while their commitment to research and advancements ensures access to the latest techniques. Imprimis IVF is a trusted choice for individuals and couples seeking advanced fertility solutions.