Tag Archive for: Fertility Clinic Srinagar

Thin Endometrium Symptoms, Causes and Treatment

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Thin endometrium refers to a condition where the inner lining of the uterus, called the endometrium, is thinner than normal. If the lining is too thin, it may make it a little hard to maintain a full pregnancy. Thin endometrium can be caused by various factors, including age, menopause, endometrial biopsy, radiation therapy, polycystic ovary syndrome (PCOS), and smoking. Treatment options for thin endometrium depend on the underlying cause and may include estrogen therapy, gonadotropins, assisted reproductive technology (ART) procedures, lifestyle changes, and surgery.

Understanding the Thin Endometrium

The endometrium, a crucial layer of tissue lining the uterus, plays an essential thing in the reproductive system of women. Sometimes, this lining may become thinner than optimal, a condition known as thin endometrium. While it may not always manifest noticeable symptoms, there are specific signs that could indicate potential issues. The endometrium is an inner lining that thickens during the menstrual cycle. It consists of different layers, including the basal layer, which contains stem cells that can regenerate the lining, and the functional layer, which thickens and sheds during the menstrual cycle.

Symptoms of Thin Endometrium:

Thin Endometrium Symptoms

Understanding these symptoms is crucial for women seeking to comprehend their reproductive health.

Difficulty in Conception:

One of the primary symptoms associated with a thin endometrium is difficulty in conceiving. The endometrial lining serves as a crucial environment for the implantation of a fertilized egg. If this lining is too thin, it may pose challenges for successful implantation, leading to infertility issues.

Abnormal Menstrual Bleeding:

Women with a thin endometrium may experience irregular and abnormal menstrual bleeding. This can manifest as lighter periods, shorter menstrual cycles, or spotting between periods. These irregularities could be indicative of an insufficiently developed endometrial lining.

Recurrent Miscarriages:

Thin endometrium has been linked to an increased risk of recurrent miscarriages. The inadequate thickness of the endometrial lining may compromise its ability to support a developing embryo, resulting in recurrent pregnancy losses.

Hormonal Imbalances:

Hormonal imbalances, particularly disruptions in estrogen levels, can contribute to thin endometrium. Women experiencing hormonal irregularities may notice changes in their menstrual cycles, and these imbalances can negatively impact the development of the endometrial lining.

Pelvic Pain or Discomfort:

In a few cases, women with a thin endometrium may experience pelvic pain or discomfort. This may be associated with hormonal fluctuations, compromised blood flow to the uterus, or other factors affecting the health of the endometrial tissue.

Thin Endometrium Causes

Thin Endometrium causes

The endometrium, a vital layer of tissue lining the uterus, undergoes dynamic changes throughout a woman’s menstrual cycle. However, in some cases, this lining may become thinner than optimal, a condition known as thin endometrium. Understanding the potential causes of thin endometrium is crucial for those facing fertility challenges or recurrent pregnancy loss.

Hormonal Imbalances:

Hormonal fluctuations, particularly imbalances in estrogen and progesterone levels, can contribute to thin endometrium. Estrogen plays a crucial role in promoting the growth and thickening of the endometrial lining. Disruptions in hormonal balance can impede this process, leading to a thinner lining.

Age-related Changes:

Advancing age is a significant factor in the development of thin endometrium. As women approach menopause, hormonal shifts occur, and the ovaries produce fewer hormones. This process can result in a decrease in endometrial thickness and quality.

Uterine Adhesions or Scarring:

Prior uterine surgeries, such as dilation and curettage (D&C) or other procedures, may lead to adhesions or scarring in the uterine lining. This scarring can interfere with the normal growth and development of the endometrium, resulting in thinning.

Chronic Medical Conditions:

Certain medical conditions, such as autoimmune disorders, thyroid disorders, or diabetes, can impact endometrial health. These conditions may affect blood flow to the uterus or disrupt hormonal balance, contributing to thin endometrium.

Infections or Inflammation:

Infections or chronic inflammation of the uterus can hinder the normal regeneration of the endometrial tissue. Conditions like chronic endometritis, an inflammation of the endometrium, may lead to thinning of the lining over time.

Lifestyle Factors:

Smoking, excessive alcohol consumption, or extreme stress, can negatively impact reproductive health. These factors can contribute to hormonal imbalances and reduce blood flow to the uterus, affecting endometrial development.

Poor Blood Flow to the Uterus:

Insufficient blood flow to the uterus can impede the nourishment and growth of the endometrial tissue. Conditions such as vascular abnormalities or uterine artery embolization may compromise the blood supply, resulting in a thin endometrium.

Thin endometrium is a complex condition with various potential causes. Recognizing these factors is crucial for individuals facing fertility challenges or recurrent pregnancy loss. Consultation with a healthcare professional is essential for a comprehensive assessment, diagnosis, and development of a personalized treatment plan to address the specific causes and improve endometrial health. Early detection and targeted interventions can significantly enhance the successful conception and a healthy pregnancy.

Treatment for Thin Endometrium

Thin Endometrium Treatment

Thin endometrium, characterized by a suboptimal thickness of the uterine lining, can present challenges for women trying to conceive. However, advancements in reproductive medicine have led to various treatment approaches aimed at improving endometrial health. This article explores the key strategies employed in the treatment of thin endometrium, offering hope to those seeking to enhance their fertility.

Hormonal Therapies:

Hormonal interventions are often employed to address thin endometrium. Estrogen, a hormone crucial for endometrial growth, may be administered in different forms, such as oral medications, patches, or injections. Additionally, progesterone supplementation may be prescribed to support the second phase of the menstrual cycle and facilitate a healthy endometrial response.

Lifestyle Modifications:

Adopting a healthy lifestyle can positively impact endometrial health. This includes a balanced diet, regular exercise, managing stress, and avoiding harmful habits like smoking and excessive alcohol consumption. These lifestyle changes contribute to overall reproductive well-being and may promote the development of a thicker endometrial lining.

Uterine Surgeries and Interventions:

In cases where structural abnormalities or scarring contribute to thin endometrium, surgical interventions may be considered. Procedures such as hysteroscopy can be used to remove adhesions or address underlying issues affecting the uterine lining. These interventions aim to create a more favourable environment for endometrial growth.

Platelet-Rich Plasma (PRP) Therapy:

Emerging as a promising option, PRP therapy involves injecting platelet-rich plasma, derived from the patient’s blood, into the uterine lining. Rich in growth factors, PRP stimulates tissue regeneration and improves blood flow, potentially enhancing endometrial thickness.

In Vitro Fertilization (IVF) with Embryo Glue:

For couples undergoing assisted reproductive technologies like IVF, the use of a specialized embryo transfer medium known as “embryo glue” has been explored. This medium contains substances that may aid in better embryo attachment to the thin endometrial lining, potentially improving implantation rates.

Acupuncture and Traditional Chinese Medicine:

Some individuals turn to acupuncture and traditional Chinese medicine as complementary approaches to enhance endometrial thickness. Acupuncture is believed to improve blood flow to the uterus and regulate hormonal balance, potentially creating a more supportive environment for endometrial growth.

Growth Factor Therapy:

Research is ongoing in using growth factors, such as granulocyte colony-stimulating factor (G-CSF), to promote endometrial regeneration. Preliminary studies suggest that these factors may stimulate tissue repair and improve endometrial thickness.

The treatment landscape for thin endometrium is diverse, reflecting the complexity of the condition. Individualized care plans, tailored to address specific causes and patient needs, are essential. Consulting with a fertility specialist is crucial for a comprehensive evaluation and the development of a personalized treatment strategy. With advancing medical interventions and a holistic approach, there is optimism for individuals facing the challenge of thin endometrium to realize their dreams of conception.

Conclusion to Thin Endometrium

Thin endometrium can be a challenging condition for women who are trying to conceive. However, with proper diagnosis and treatment, it is possible to improve endometrial health and increase the chances of a successful pregnancy. If you are having difficulty conceiving, it is important to talk with your IVF experts and develop an appropriate treatment plan. If you are looking for any treatment like this then you can consult any of the best organisations like Imprimis. They will help you to get fully recovered at reasonable prices.

Breaking Down Myths and Facts About IVF

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Myths and Facts About IVF – Reproductive medicine has undergone a revolution thanks to in vitro fertilization (IVF), which has given hope to millions of infertile couples. IVF has been incredibly successful, but it has also given rise to many myths and misunderstandings. For those considering or undergoing IVF therapy, these beliefs can cause misconceptions and unwarranted anxiety. To empower people to make informed decisions about their reproductive journey, it is imperative that these beliefs are dispelled and that accurate information is provided.

Myths and Facts about IVF

Here are some of the following: 

IVF Myths and Facts

1. Children receiving IVF are not typical. Either they have inherited genetic defects or are predisposed to certain diseases.

IVF is a procedure that helps the conception process happen faster and increases the chance of it happening. The development and growth of the fetus and newborn are identical to that of a naturally created child. The baby born through IVF does not have any genetic defects or health problems. If an IVF child is born with an illness or problem, it is not because of the IVF process; rather, he could have inherited it from one or both parents.

In fact, before implanting the embryo into the uterus during an IVF pregnancy, your fertility doctor may recommend pre-implantation genetic testing. This helps them understand if the baby is likely to suffer from future illnesses or problems caused by a genetic defect. To produce healthy embryos, the embryologist also selects the healthiest sperm and eggs from the batch.

2. The IVF Process is Painful.

There are no additional discomforts or difficulties related to the IVF procedure itself. You will not feel any severe pain after extraction and implantation, although you may feel slight discomfort. Each person has a different pain threshold. As a result, you may experience discomfort during treatment that is noticeably different from another person. These injections are usually given after the transfer. You should prepare for an equivalent level of discomfort with infertility if receiving regular injections in your arms causes you anxiety or discomfort. However, unpleasant injections are no longer necessary thanks to modern notions such as the natural cycle.

3. IVF is Effective for Women of All Ages.

IVF is a viable option for women who have passed their peak fertility age and want to give conception one last chance, but it is not a guarantee. Compared to older women, women under 35 are significantly more likely to successfully conceive through IVF. Women’s egg reserves and quality begin to decline as they age. Women who have chosen to use in vitro fertilization (IVF) for their first or previous pregnancy can occasionally freeze their viable embryos for use in subsequent pregnancies. This way, people can still try IVF for successful conception even if their egg reserves decrease over time. However, given her current ovarian reserve and the quality of her eggs, the woman would be much less likely to conceive if she had not kept her embryos. Although women over 35 are less likely to conceive through IVF, those under 35 also do not have a 100% success rate. Attempts to conceive can also fail after IVF cycles, just as during natural conception. However, after consulting your IVF specialist, you will be able to determine the number of embryos to transplant.

4. IVF Results in Multiple Pregnancies.

Although many IVF treatments result in multiple pregnancies, this is not always the case. The concept is that when you turn to an IVF professional to help you get pregnant, the best eggs and sperm are selected to create embryos. Suppose you are lucky enough to have more than one viable embryo. In that case, you have two options: freeze the remaining embryos or attempt multiple pregnancies by implanting several embryos into your uterus. Multiple pregnancies occur when all the embryos implanted in the uterus successfully implant in the wall of the uterus.

5. The Only Treatment for Infertility is IVF.

No, IVF is only an option for same-sex couples who have tried another treatment. Otherwise, there are a variety of therapies that can improve your fertility health. After receiving treatment, you can try to conceive naturally and, in all honesty, you can even get pregnant naturally without the help of IVF. Many other options include in vitro fertilization. But it does the best job of informing us about the causes and treatments of infertility.

6. The Success Rate of IVF is 100%. IVF can Solve Any Problem related to Infertility.

If you’ve read the introductory paragraph on our homepage, you already know that IVF’s 100% success rate is a terrible deception. At best, a typical success rate is between 20% and 50%. Not all fertility problems can be solved by IVF. IVF is just one of many treatments used to help infertile couples get pregnant, including sperm mapping, ICSI (intracytoplasmic sperm injection), IUI (intrauterine insemination), ovulation induction, etc. Indeed, many problems and reasons can cause infertility in men.

Myth and Fact about IVF

In Summary

Myths and Facts About IVF – Finally, to ensure people have access to the correct information when considering fertility treatments, it is important to dispel myths and misconceptions associated with IVF. We can eliminate unnecessary worry and give people a clear idea of what to expect from the IVF process by dispelling these myths. Making informed decisions about fertility treatments requires speaking with fertility doctors and obtaining information from trusted sources. Ultimately, we can help people in their quest to start a family through assisted reproductive technologies like IVF, by separating fact from myth. Imprimis IVF is always there to help you at affordable prices if you need any help regarding this. 

Asherman Syndrome: Causes, Symptoms, and Treatment

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Asherman Syndrome – An acquired illness known as Asherman’s syndrome causes adhesions, or scar tissue, to develop inside your uterus. There may be less room for expansion inside your uterus as a result of the accumulation of scar tissue. This illness may develop as a side effect of cancer therapy or medical procedures. Asherman’s syndrome can cause infertility, pelvic pain, or light or nonexistent periods in women.

What is Asherman’s Syndrome?

Scar tissue, sometimes known as adhesions or intrauterine adhesions, accumulates inside your uterus in a rare illness known as Asherman’s syndrome. Less space is created inside your uterus by this additional tissue.

Imagine a room where the walls grew thicker and thicker, thus reducing the amount of space in the middle. This illness may result in irregular uterine bleeding, pelvic pain, and problems conceiving. Treatment for Asherman’s syndrome frequently results in symptom relief.

IUDs and Asherman’s Syndrome: is it possible?

A kind of long-term birth control called an intrauterine device (IUD) is inserted into your uterus and left there for a certain amount of time, usually several years. There is always a chance of infection and scar tissue formation when this device is inserted into your body. IUDs and Asherman’s syndrome are not frequently associated with one another, while this is not the condition’s known aetiology.

How to identify Asherman Syndrome?

Asherman’s syndrome is usually diagnosed based on symptoms such as pelvic pain, irregular uterine flow, amenorrhea (absence of menstruation), or difficulty becoming and maintaining pregnancy. Asherman’s syndrome may potentially be diagnosed based on your medical history. You might be evaluated for Asherman’s syndrome if you have undergone radiation treatment, a c-section, a dilatation and curettage (D&C) procedure, or a pelvic infection. Asherman’s syndrome can be brought on by any of these treatments or ailments.

 Your IVF experts will review your medical history when you book an appointment. Make sure to let your provider know if you have ever had any pelvic surgery that isn’t listed in your medical history. That data may be crucial for the diagnosis of Asherman’s syndrome. After that, your doctor will examine you physically, but first, they will do a sonohysterogram to look for scar tissue inside your uterus. Using a tiny catheter, your doctor will inject a small amount of saline solution into your uterus during a sonohysterogram. After that, transvaginal ultrasonography is used to check for tissue blockages in the cervix or cavity.

Which tests are appropriate for the diagnosis of Asherman Syndrome?

Your IVF specialist can view your interior organs thanks to imaging tests. Different tests offer varying levels of specificity. These tests can be simple procedures performed on top of your skin with little to no preparation, or they can be more involved.

The following imaging tests can be used to identify Asherman’s syndrome:

 1. Ultrasound

This kind of imaging exam makes an image of your interior organs by using sound waves. You can have an internal transvaginal ultrasound or an external ultrasound performed on your skin. This variation of the test involves inserting a thin wand into the vagina.

 2. Hysteroscopy

This procedure involves your doctor seeing inside your uterus with a thin tool that has a camera on the end. This is placed in your vagina and advanced into your uterus via your cervix. With a hysteroscopy, your doctor may look into your uterus in great detail. It can be applied to the management of Asherman’s syndrome.

 3. Saline Infusion Sonography

To get a clear image of the inside of your uterus, this imaging procedure combines ultrasound technology with a saline solution, which is a solution of salt and water. Your uterus expands as a result of the fluid, allowing your healthcare professional to observe the specifics of the structure and flaws in your uterus.

What Is The Impact of Asherman Syndrome on Fertility?

It could be difficult for you to become pregnant if you have Asherman syndrome. The likelihood of miscarriage is considerable if you do. Although there is no room for fetal growth due to adhesions in the uterine walls, it is possible to become pregnant despite suffering from the condition.

 This increases the likelihood of miscarriage or stillbirth compared to women without the disease. Pregnancy with Asherman syndrome also increases the chance of certain disorders, such as:

1. Placenta Accreta

The placenta adheres to the uterine wall too firmly. Pregnancy at high-risk results from this. The placenta stays connected after birth in whole or in part, which results in excessive bleeding.

 2. Previa Placenta

The cervix’s opening is blocked by the placenta, which can result in heavy bleeding during pregnancy and childbirth. Premature birth is another risk that is increased by it.

Symptoms of Asherman Syndrome 

Symptoms of Asherman Syndrome 

A rare disorder called Asherman Syndrome affects women’s reproductive systems and results in the development of scar tissue inside the uterus. Many symptoms, such as the following, may result from this scar tissue:

  •  Amenorrhea, or irregular menstruation
  • Consistently losing babies
  • Infertility
  • Light or absent menstruation
  • Pain in the pelvis
  • Trouble getting pregnant or repeated losses

 Women with Asherman Syndrome sometimes don’t show any symptoms at all, and their menstruation stays regular. On the other hand, the illness may cause problems that arise during pregnancy, including low birth weight, retained placenta, and placenta accreta. Asherman syndrome is typically diagnosed with imaging techniques such as saline sonography, hysteroscopy, or hysterosalpingography.

 These techniques can assist in determining whether and how much scar tissue is present inside the uterus. In more severe cases, a hysteroscopy or MRI may be required to assess the disease’s extent. Asherman Syndrome can be treated surgically by dilation and curettage (D&C), hysteroscopy, or in certain situations, a total hysterectomy, to remove the scar tissue. To ascertain the best course of action for their unique circumstances, people must speak with their healthcare providers.

Asherman Syndrome Causes

Asherman Syndrome Causes

Asherman Syndrome is a rare condition where scar tissue grows inside the uterus and/or cervix. It’s also called intrauterine adhesions or synechiae. The primary causes of Asherman Syndrome include:

1. Dilation and Curettage (D&C) Procedures

It most often happens after a D&C procedure done for voluntarily ending a pregnancy, late or not fully completed miscarriage, or to treat a placenta left over after having the baby.

2. Severe Pelvic Infection

A bad pelvic infection not connected to an operation could also cause Asherman Syndrome.

3. Other Factors

Stickiness in the uterus can also happen after getting sick with tuberculosis or schistosomiasis.

 This condition can cause problems like having light or no periods, pain in the lower body area and trouble getting pregnant. It may also lead to repeat losses of pregnancies and issues during childbirth. It can also mess with making babies, increasing the chances of a miscarriage or a baby not being born alive.

Asherman Syndrome Treatment

Asherman Syndrome Treatment

Asherman’s syndrome can be treated in several ways. It’s a good idea to talk about your goals for future fertility as well as how this illness makes you feel, including any discomfort you may encounter, with your healthcare professional. Sometimes the best course of action for a woman who is symptom-free is to do nothing.

 On the other hand, there are therapy alternatives that can eliminate the scar tissue if your plan calls for more pregnancies. In addition, treatment may be beneficial if you have pelvic pain or cramps. Removing the scar tissue and getting your uterus back to its normal size and shape is the major objective of treatment. Help for Asherman’s syndrome treatment can include:

  •  Ease discomfort.
  • Return your menstrual cycle (periods) to normal.
  • If you are not yet menopausal, permit yourself to become pregnant.

Hysteroscopy

may be used by your doctor to remove the adhesions inside your uterus. During a hysteroscopy, your doctor looks inside your uterus using a thin instrument called a hysteroscope. Scar tissue can also be eliminated with this instrument. The hysteroscope is passed via your cervix, into your uterus, and your vagina. During this process, scar tissue is removed with extreme caution. While the scar tissue is being removed, there is a chance that the surgery will damage good tissue inside your uterus.

Hormonal Therapy

For a few days following the hysteroscopy, a tiny intrauterine catheter may be left inside your uterus in addition to hormonal therapy (estrogen). This will lessen the possibility that scar tissue will regrow following the surgery. Estrogen encourages the healing of your endometrium, which is the inner lining of your cavity, and the catheter creates a physical barrier between your anterior and posterior uterine walls to prevent adhesions in the days that follow the scar tissue removal surgery. Antibiotics will be administered to you to avoid infection during the insertion of an intrauterine catheter.

In Summary

Scar tissue forms inside the uterus in Asherman Syndrome, a rare and acquired disorder that can cause light or nonexistent periods, pelvic pain, infertility, recurrent miscarriages, and irregular menstruation, among other symptoms. The illness is frequently contracted as a consequence of cancer therapies, infections, or surgical operations. It might be difficult to identify Asherman Syndrome because some people may not show any symptoms at all.

Surgery to remove adhesions or scar tissue is the main treatment for Asherman Syndrome; this is usually done using hysteroscopy. Estrogen therapy is frequently used in conjunction with this operation to aid in the uterine lining’s healing and regeneration. Preventive and restorative procedures, like implanting devices to stop scar formation, may be taken into consideration in more severe situations. Many hospitals like Imprimis IVF are suitable for these treatments. It is one of the best hospitals for this. If you need any help, Imprimis IVF can help you.

Ectopic Pregnancy: Causes, Symptoms & Treatments

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Ectopic Pregnancy – The uterus, or the womb, is the place where the baby grows for 9 months. The ovaries release an egg, which waits in the fallopian tube for the sperm. When the sperm fertilizes the egg, a zygote is formed. This zygote moves through the fallopian tube, reaches the womb (uterus), and gets implanted in the uterine lining. It is what happens in a normal pregnancy.

This entire process highlights the specific function of all the reproductive parts, namely the fallopian tubes, the ovaries, and the uterus. If the location of fertilization (fallopian tube) or implantation (uterus) changes due to some complications, then the pregnancy cannot be carried to term.

What is Ectopic Pregnancy? 

When the fertilized egg then the pregnancy is known as ectopic pregnancy. When this happens, the fertilized egg develops outside the uterus.

More than 90% of ectopic pregnancies are witnessed in the fallopian tube. In other cases, it is found in the cervix, ovary, or somewhere in the abdomen.

An ectopic pregnancy can never result in a healthy baby. If not treated timely, it can pose a threat to the life of the pregnant woman. Only when the growing embryo gets implanted in the uterus results in a viable and healthy pregnancy.

So, it becomes important to know why it happens in the first place. Then, we need to understand the associated symptoms, diagnosis, and treatment.

Symptoms of Ectopic Pregnancy

Symptoms of Ectopic Pregnancy

The symptoms, like a missed period, nausea or upset stomach, and breast soreness, are similar to those of uterine pregnancies.

However, various symptoms are typically associated with it that warrant medical intervention. These include:

  • Heavy vaginal bleeding or spotting
  • Dizziness
  • Weakness
  • Severe pain in the abdomen, shoulder, neck, or pelvic region
  • Sudden and sharp pain on one side of the abdominal region
  • Tenderness in the cervix
  • High level of human Chorionic Gonadotropin (hCG)
  • Rectal pressure

Causes of Ectopic Pregnancy

Causes of Ectopic Pregnancy

1. Getting stuck in the fallopian tube-:

As already mentioned, the majority of ectopic pregnancy occurs in the fallopian tubes. It happens because, due to some conditions, the movement of the fertilized egg through the blocked fallopian tube or is slowed down.

Now, because the fertilized egg cannot reach the uterus, it starts to grow in the fallopian tube.

The fallopian tube is not meant to support a growing embryo, so urgent medical attention is required. If not treated timely, it may rupture the fallopian tube.

But why does the growing embryo slow down or get stuck in the tube? 

There are various reasons for this like:

  • A previous pelvic surgery or infection that resulted in scar tissues, adhesions, or inflammations in the fallopian tube.
  • Fallopian tubes are damaged because of sexually transmitted infections (STI) like chlamydia or gonorrhea.
  • Fallopian tubes are irregularly shaped since birth which makes it difficult for the fertilised egg to move forward.
  • A growth or fibroid is blocking the fallopian tube.

2. Excessive smoking-

Fine hair-like structures known as cilia are present inside the fallopian tube. Excessive smoking damages the cilia, which can hinder the smooth movement of the fertilized egg through the fallopian tube and result in an ectopic pregnancy. 

3. Age factor-:

Women lying in the age group of 35 to 44 years are at a higher risk of ectopic pregnancy. 

4. A previous ectopic pregnancy-

If you have had an ectopic pregnancy earlier, then there is a possibility of future pregnancies also resulting in an ectopic pregnancy.  

5. Endometriosis

It is a medical condition in which the uterus lining grows outside it, like in the pelvic region. It can also be a reason for an ectopic pregnancy. 

6. Intrauterine device (IUD)

IUD is a small device that is placed in the uterus to prevent pregnancy. But sometimes, the pregnancy can occur with IUD or tubal ligation in place. Such a pregnancy is often an ectopic pregnancy. In rare cases, IVF treatment can also result in an ectopic pregnancy. 

7. Emergency oral contraception

Sometimes oral contraception fails to prevent pregnancy. In this situation, there is a possibility that the woman can conceive in the same cycle. It may result in an extrauterine pregnancy. 

8. If a woman has pelvic endometrial or genital tuberculosis and she gets pregnant, then chances are that it is an ectopic pregnancy. 

9. Certain medical conditions can affect the shape and functioning of the fallopian tubes and other reproductive organs, which can result in an ectopic pregnancy. 

10 Abdominal surgery

If you have had an abdominal surgery like appendectomy or cesarean section. 

The best thing to do if you have abnormal vaginal bleeding, unexplained severe pain, or notice any unusual symptom is to visit a gynecologist without any further delay.

Diagnosis of an Ectopic Pregnancy

The first thing your doctor does is perform a transvaginal ultrasound to trace the location of the developing embryo. An ultrasound cannot help show the pregnancy until the fetus is more than 5 or 6 weeks because, at this time, it is too small to be located.

So a special band-like instrument makes its way into the vagina to provide images of the gestational sac in the womb.

Along with this, the doctor can perform a blood test to determine hCG and progesterone levels in your body. If the level of these two hormones has decreased or is constant over a few days and a gestational sac is absent in the ultrasound, the pregnancy is likely to be ectopic.

In case you are experiencing severe pain or heavy bleeding, all these steps might not be necessary. In extreme cases, the fallopian tube can rupture if not treated timely, which can cause severe internal bleeding. In this situation, the doctor will have to perform an emergency surgery to save the woman’s life.

Treatment of an Ectopic Pregnancy

Treatment of Ectopic Pregnancy

Once it is confirmed, a treatment to remove the embryo without delay is necessary for the mother’s health and life. The line of treatment will depend on the size and location of the ectopic pregnancy.

Medications 

In the early stages, it can be treated with an injection of methotrexate. This drug helps stop the growth of the developing embryo, and after that, the body absorbs this tissue. Surgery is usually performed when the pregnancy is further along.

To check how well this treatment is working and if you need more doses, another hCG test is performed.

Laparoscopic Surgery

When the laparoscopic surgery, a small cut is made in or near the navel. Then a thin tube connected with a camera lens and light makes its way through this incision to examine the tubal area.

Two laparoscopic surgeries to treat an ectopic pregnancy are salpingostomy and salpingectomy.

The main difference between these two treatments is that in salpingostomy, the ectopic pregnancy is removed, and the fallopian tube is left to heal on its own. But in salpingectomy, the ectopic pregnancy, as well as the tube, is removed.

Abdominal Surgery

In case you are having heavy bleeding due to this, emergency surgery has to be performed. The doctor can go for laparoscopy or laparotomy (abdominal incision). If the fallopian tube is not damaged, then it can be saved, but if the tube is ruptured, it must be removed.

Future Pregnancy

It is possible to have a normal pregnancy after an ectopic pregnancy. However, the risk of developing an ectopic pregnancy after a previous one is higher. So, it is best to consult with a gynecologist before planning a pregnancy.

How Imprimis IVF Srinagar can help? 

The diagnosis and treatment of an ectopic pregnancy needs meticulous examination and experience. We at Imprimis IVF can help you remove ectopic pregnancy and plan your future pregnancy.

Bottom line 

Pregnancy is a magical and extremely delicate process. All the reproductive organs involved in pregnancy should be in perfect condition. It is not a very common phenomenon, but it can happen if you have a history of previous ectopic pregnancy, STI, or pelvic surgery. If you face any serious symptoms, you must consult a gynecologist.

Remember, every second matters. If diagnosed timely, your fallopian tube can be saved from rupturing, and the ectopic pregnancy can be removed using medications only. Do not panic if your symptoms are severe; book an appointment with a trusted IVF specialist as soon as possible.

Uterine Fibroids: Causes, Symptoms & Treatment

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A uterine fibroid is an abnormal non-cancerous tumour that grows in or along the outline of the uterine cavity. Another common name for uterine fibroids is myoma.

The Uterine Fibroid also known as:

  • Fibromas
  • Leiomyomas
  • Uterine myomas

Fibroids start to grow from the muscle tissue of the womb (uterus). They are also found to grow in the cervix, fallopian tubes, or tissues surrounding the uterus.

The reason behind uterine fibroids is unknown. Uterine fibroids can be as tiny as a seed or as large as a melon. A woman may have one or many fibroids.

As already mentioned, fibroids are non-cancerous. Also, a majority of women with uterine fibroids do not witness visible symptoms. So, a woman may never know if she has fibroids.

Fibroids are more prevalent in obese women and women who are more than 35 years of age with no children.

In this article, we are going to look at the different types, associated symptoms, causes, diagnosis, and treatment of uterine fibroids.

Types of uterine fibroids

Types of Uterine Fibroids

Uterine fibroids are classified based on their location as discussed below:

  • Intramural Fibroids

    The most common kind of uterine fibroids are intramural fibroids. These fibroids grow in the muscular wall of the womb. These are diagnosed between 30 to 40 years of age.

  • Subserosal Fibroids

    These uterine fibroids are mostly non-cancerous and grow on the outer surface of the uterus, known as serosa. Subserosal fibroids tend to grow quite large, which makes the uterus appear larger on one side. In rare cases, these fibroids can interfere with the functioning of the uterus.

  • Submucosal Fibroids

    These fibroids grow under the surface of the endometrium lining. These fibroids are the least common but cause serious problems like anaemia. 

  • Pedunculated Fibroids

    These fibroids get their name from the word peduncle, which means a stalk-like growth. When fibroids are attached to the womb by a peduncle, these are termed pedunculated fibroids. If these fibroids grow inside the uterus then these are known as pedunculated submucosal fibroids. If these grow outside the womb then we call them pedunculated subserosal fibroids.

  • Cervical Fibroids

    These very rare fibroids grow on the cervix and are hence termed cervical fibroids. 

Uterine Fibroid Symptoms

Symptoms of Uterine Fibroids

Typically, no visible symptoms are associated with uterine fibroids. Visible symptoms are generally noticed in the following three situations:

  • When the size of the fibroids is quite large
  • The number of fibroids
  • location of the fibroids

Some of the most common symptoms associated with fibroids include the following:

  • Heavy Menstruation
  • Prolonged Periods
  • Extreme Pain during Periods
  • Menstrual Clots
  • Feeling Pain or Pressure in the Pelvic Region or lower back
  • Abdomen Enlargement or Swelling
  • Constipation
  • Anaemia
  • Backache
  • Frequent Urge to Urinate
  • Pain during Intercourse

Fibroid Growth during Menopause 

Fibroid growth is quite common after Menopause. When a woman undergoes Menopause, the oestrogen and progesterone levels witness a drop. Both these hormones are known to stimulate the growth of uterine fibroids. There is also a possibility that these fibroids may shrink during or after Menopause. You may not come across any symptoms of fibroid growth.

Complications associated with the presence of uterine fibroids are rare. Some of these rare complications are:
  • If the size of the fibroids is large then it may hamper fertility by blocking the fallopian tubes and preventing the egg from getting implanted.
  • Pregnant women might face some difficulties during labour due to fibroids.
  • In some cases, fibroids may lead to miscarriage or premature birth.

Uterine Fibroid Causes

The cause of fibroid is still a mystery. However, medical experts believe genetic and hormonal factors govern the growth of fibroids in women.

The pregnancy hormone oestrogen, which is active during a woman’s reproductive age, is known to play a role in the development of fibroids.

When a woman is on her period, the uterine lining gets regenerated because of the pregnancy hormones estrogen and progesterone. This regeneration stimulates the growth of uterine fibroids. These fibroids may shrink during Menopause.  

Family History

Also influences the growth of fibroids. If your grandmother, mother, or sister had fibroids, then you may also notice fibroid development.

Age also has a role to play in fibroid growth. Women who are 30 years old or older are at a higher risk of developing uterine fibroids.

High body weight also influences the development of uterine fibroids.

Fibroids may also grow during pregnancy. During this time, the production of estrogen and progesterone increases. However, the chances of pregnant women developing fibroids are far lesser than non-pregnant women.

When to See a Doctor? 

Fibroids generally do not lead to any complications. So they do not need medical attention. But in case of menstrual irregularities or disorders like frequent or heavy bleeding, you should visit a IVF treatment Centre near you.

Diagnosis of Uterine Fibroids 

It is not possible to confirm the presence of fibroids without visiting a IVF expert who will run some diagnostic tests and develop a further treatment plan if needed.

Here are some tests to examine the presence of fibroids:

  • Pelvic examination-: In a pelvic examination, the gynaecologist will check the condition of the vagina, the uterus, and both ovaries. 
  • X-ray-As the name suggests, this test uses X-rays to produce clear pictures of the uterus. 
  • Pelvic Magnetic Resonance Imaging- This in-depth imaging test helps produce images of ovaries, uterus, and other pelvic organs by using magnets and radio waves. 
  • Ultrasound-This test is performed on the abdomen with high-frequency sound waves used to produce images of the internal structure of the uterus and fibroids, if any. 
  • Computed tomography scan- Popularly known as CT scan, makes use of X-rays to examine the presence of fibroids in or on the uterus from different angles. 
  • Laparoscopy-: In laparoscopy, thin cuts are made near the navel, and a thin, long scope finds its way into the uterus through these cuts to check for the presence of fibroids. 
  • Hysterosalpingogram (HSG): The HSG test uses a contrast dye that is injected into the womb, and simultaneously X-ray pictures are produced to detect fibroids. 
  • Sonohysterogram: This test is carried out by injecting water into the uterus, which helps in the production of images using ultrasound.
  • Hysteroscopy: Hysteroscopy is performed with the help of a long and thin scope with a light attached to its end. It is then directed through the vagina and cervix into the uterus to detect fibroids. 

Natural ways to treat or prevent further growth of uterine fibroids

Be it any complication in the body, food, and lifestyle choices can make or break the deal. If you do away with poor dietary and lifestyle choices and opt for the below-mentioned options, then you can witness some positive changes.

Make sure you keep your body healthy and keep your body weight in control by:
  • Practicing yoga
  • Acupuncture
  • Massage
  • Exercising regularly
The food you eat also plays a huge role, so include the following in your diet:
  • Green leafy vegetables
  • Green tea
  • Tuna and Salmon

Another important point is to avoid red meat, ham, and high-calorie processed food.

Treatment of Uterine Fibroids

When talking about the treatment of fibroids, people think that surgery is the only available option. But in the majority of cases, there is no need for surgical intervention. The treatment option depends on the location, number, and severity of fibroids.

Various treatment options available in the form of medications to treat fibroids are as follows:

  • Hormone medications: Your health provider can prescribe some hormone medications to help shrink the fibroids.
  • Medications for period pain: Medications like ibuprofen and acetaminophen can help alleviate period pain.
  • Hormone-releasing device: It is placed in the womb, which helps keep heavy menstruation in control.
  • Supplements: Take Vitamin D or Iron supplements to manage heavy menstrual bleeding.
If the complications are more severe and medications don’t seem to help, then the following surgical options can help:
  • Radiofrequency ablation: Radiofrequency ablation surgery makes use of heat to destroy and shrink fibroid tumours without affecting the tissues surrounding them.
  • Myomectomy: This surgical operation removes fibroid tissues without causing any harm to surrounding healthy tissue present in the womb.
  • Endometrial ablation: For this, the surgeon destroys the uterine lining with the help of a laser, wire loops, boiling water, electric current, microwaves, or freezing. Endometrial ablation greatly helps to reduce heavy menstrual bleeding. Medical experts advise you to opt for this surgery only if you have no plans of conceiving a baby in the future. 
  • Myolysis: This surgical operation is used to destroy fibroid tissues using electrical current or freezing with the help of a needle.
  • Uterine fibroid embolization (UFE) or Uterine artery embolization (UAE): This surgery is undertaken to shrink fibroids. A thin tube is placed in the blood vessels of the fibroid tissue. Then, gel particles are injected into these vessels to block the supply of blood to the fibroid.
  • Hysterectomy: In this medical procedure, the entire womb (uterus) is taken out. This surgery is performed when the size of the fibroids is quite large or when uncontrolled menstrual bleeding. Just like endometrial ablation, hysterectomy should only be considered as an option when you have no plans to become pregnant in the future

Bottom line

Uterine fibroids have become common these days. These are largely non-cancerous, so they do not warrant urgent medical attention or treatment. Medications or treatment options should only be taken into consideration if there are severe complications due to the presence of fibroids; otherwise, there is no harm in living with fibroids.

But it is very important to see a doctor if you feel the need to do so. Also, take care of your reproductive health by adopting healthy eating habits, staying active, and keeping stress levels under control.

Sperm Cramps – Causes, Symptoms, Diagnosis & Treatment

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Introduction

In the realm of fertility, understanding the nuances of male reproductive health is crucial. One commonly overlooked aspect is the occurrence of sperm cramps. Despite being less discussed, sperm cramps can have significant implications for male fertility. In this blog, we will get into the causes, symptoms, diagnosis, and treatment of sperm cramps, shedding light on a topic that deserves more attention.

What Are Sperm Cramps?

Before we get into the details, let’s understand what sperm cramps mean. Sperm cramps, also known as testicular pain, are when you feel discomfort or pain in your testicles or scrotum. This could be a sign of problems with your male reproductive health.

Causes of Sperm Cramps

Understanding the root causes of sperm cramps is essential for effective management. Drawing insights from leading fertility experts and research, here are some common causes to be aware of:

Varicocele – Swollen Veins Impacting Sperm Flow:

  • Varicocele specifically involves the enlargement of veins in the scrotum, creating a network of swollen blood vessels.
  • This vascular anomaly can impede normal blood flow, causing discomfort and cramping in the affected area.
  • Over time, compromised blood circulation may negatively impact sperm quality and fertility potential.

Infections – STIs and Reproductive System Infections:

  • Sexually transmitted infections (STIs) chlamydia or gonorrhea can infiltrate the reproductive system, leading to localized infections.
  • Infections in the reproductive organs can trigger inflammation and pain, influencing the overall health of sperm.
  • Timely detection and treatment of these infections are crucial for preventing long-term complications and addressing sperm cramps.

 Testicular Torsion – Urgent Twisting of the Testicle:

  • Testicular torsion is a critical condition involving the sudden twisting of the testicle, compromising blood flow.
  • This emergency is marked by a sudden and intense onset of pain, requiring immediate medical attention to prevent harm to the tissues.
  • Testicular torsion is a time-sensitive issue, and swift intervention is vital for preserving both fertility and overall reproductive health.

 Epididymitis – Inflammation of the Sperm Transport Tube:  

  • Epididymitis specifically refers to the inflammation of the epididymis, a coiled tube responsible for storing and transporting sperm.
  • Inflammation in this crucial reproductive structure can lead to persistent pain and discomfort in the scrotum.
  • Addressing the underlying cause of epididymitis is essential for alleviating symptoms and preserving sperm health.

Hernia – Impact on Reproductive Organ Function:

  • A hernia, though primarily associated with the protrusion of abdominal contents, can contribute to testicular pain.
  • In cases where a hernia affects the inguinal region, it may exert pressure on the surrounding structures, including the reproductive organs.
  • Understanding and addressing the impact of a hernia on the normal functioning of the reproductive system is key to managing associated discomfort.

Symptoms of Sperm Cramps

Recognizing the symptoms associated with sperm cramps is vital for early intervention. Here’s a breakdown of common indicators:

Pain or Discomfort – Location and Intensity:

  • The pain associated with sperm cramps is often localized to the testicles or scrotum.
  • It may manifest as a dull ache, throbbing sensation, or intermittent sharp pain.
  • The intensity of the discomfort can vary, ranging from mild irritation to more severe, persistent pain.

Swelling or Tenderness – Observable Changes:  

  • Swelling in the scrotal area may result from the underlying causes of sperm cramps, such as varicocele or infections.
  • Tenderness can be assessed by touch, and individuals may notice increased sensitivity or discomfort when the affected area is palpated.
  • Observing any noticeable changes in the size or texture of the scrotum is crucial for identifying potential issues related to sperm cramps.

Changes in Sperm Quality – Impact on Fertility:  

  • Sperm cramps can influence the quality of sperm, potentially affecting fertility.
  • Changes in sperm quality may include alterations in sperm motility, sperm morphology, or concentration.
  • Monitoring fertility indicators, such as changes in ejaculate consistency or colour, can provide insights into potential disruptions in sperm quality associated with sperm cramps.

Diagnosis of Sperm Cramps

Proper diagnosis is crucial for effective treatment. Fertility specialists employ various diagnostic measures, including:

Physical Examination – Targeted Assessment of Reproductive Structures:

  • A comprehensive physical examination focuses on the scrotum and surrounding areas, aiming to identify specific abnormalities related to sperm cramps.
  • Fertility specialists will assess for the presence of swelling, tenderness, or irregularities in the testicles, scrotum, and epididymis.
  • Special attention may be given to palpation techniques to gauge the severity and location of pain, aiding in the identification of potential causes.

Ultrasound Imaging – Precision in Reproductive Organ Assessment:   

  • Ultrasound imaging is a non-invasive technique used to visualize the internal structures of the scrotum and reproductive organs.
  • High-frequency sound waves provide detailed images, allowing specialists to assess the size, shape, and blood flow in the testicles.
  • Specific ultrasound protocols may be employed to target areas affected by conditions like varicocele or testicular torsion, aiding in accurate diagnosis.

Blood Tests – Hormonal and Infectious Markers:

  • Blood tests are crucial for evaluating hormonal imbalances that may contribute to sperm cramps.
  • We check hormone levels like testosterone, luteinizing hormone (LH), and follicle-stimulating hormone (FSH) to find any irregularities that might affect reproductive function.
  • Additionally, blood tests can detect markers of infection, helping to diagnose and treat any underlying infections contributing to sperm cramps.

By enhancing the specificity of each diagnostic measure, individuals can better understand the purpose and significance of these assessments in the context of sperm cramps. This clarity is essential for fostering informed discussions with healthcare providers and ensuring a thorough and accurate diagnosis.

Treatment Options for Sperm Cramps

Addressing sperm cramps often involves a tailored approach based on the underlying cause. Referencing insights from leading fertility treatment centres, here are some common treatment options:

Varicocele Repair – Precision in Vein Correction:       

  • Varicocele repair involves a surgical procedure to precisely address the enlargement of veins within the scrotum.
  • Microsurgical techniques may be employed to ligate or redirect the affected veins, restoring normal blood flow to the testicles.
  • This targeted intervention aims not only to alleviate sperm cramps but also to enhance sperm quality by improving the overall reproductive environment.

Antibiotic Therapy – Targeted Eradication of Infections:   

  • Antibiotic therapy is prescribed when infections are identified as the cause of sperm cramps.
  • The choice of antibiotics is specific to the type of infection diagnosed through laboratory tests.
  • It’s important to finish the entire antibiotic treatment to make sure the infection is eliminated. This helps address the root cause of discomfort and supports optimal reproductive health.

Pain Management – Customized Relief Strategies:

  • Pain management for sperm cramps may involve over-the-counter medications such as non-steroidal anti-inflammatory drugs (NSAIDs).
  • Specific pain relief measures are tailored to the individual’s needs, taking into account factors such as the severity of pain and any underlying conditions.
  • Non-pharmacological approaches, such as applying cold or warm compresses, may also be recommended for targeted relief.

Surgical Intervention – Timely Addressing of Critical Conditions:   

  • Surgical intervention becomes necessary in severe cases, such as testicular torsion or hernias.
  • Timely surgical procedures are essential for preventing irreversible damage and preserving fertility.
  • Surgical techniques may vary based on the specific condition, ranging from detorsion in testicular torsion cases to hernia repair to alleviate pressure on reproductive structures.

Offering detailed information on each treatment option empowers individuals to grasp a deeper understanding of the available interventions for addressing sperm cramps tailored to their unique circumstances. This knowledge is essential for making well-informed decisions through discussions with healthcare professionals.

Conclusion:

In conclusion, the journey through the intricacies of sperm cramps and male infertility reveals the nuanced nature of reproductive health. Key takeaways underscore the importance of understanding sperm cramps, acknowledging the significance of male fertility, and recognizing the role it plays in the broader context of family-building.

Sperm cramps are not just challenges; they are opportunities for informed decision-making. Understanding the intricacies of male fertility empowers individuals to navigate this journey with clarity and purpose. At Imprimis IVF, we stand as partners in your pursuit of parenthood.

Schedule a Consultation at Imprimis IVF

As you embark on your fertility journey, Imprimis IVF extends an invitation to schedule a consultation for personalized fertility assessments. This call to action is an opportunity to take the next step toward understanding and addressing your unique fertility landscape.

Your journey to parenthood begins with a conversation. Schedule a consultation at Imprimis IVF, where our dedicated team is ready to provide personalized fertility assessments, answer your questions, and guide you toward the most effective and individualized fertility plan.

IUI Failure: Symptoms, Reasons & Causes

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Intrauterine Insemination is a promising procedure to fulfill your dreams of pregnancy. But like any other fertility treatment, IUI also can fail. Let’s try to understand the symptoms, reasons, and causes of IUI failure in the simplest way possible.

What is IUI?

Intrauterine means inside the uterus or the womb. Insemination means injecting seminal fluid or semen which contains sperm cells in the uterus. The semen sample contains sperm cells as well as impurities. So the sample is processed and these impurities are removed. In this way, we are left with good quality, healthy, and motile sperm. Then with the help of a catheter, these sperm cells are injected into the uterine cavity. IUI is a painless procedure and it hardly takes around 5-10 minutes to place the sperm cells in the uterus. The success rates lie between 12 to 15% per cycle.

IUI is the Most Suitable option if

  • Both the fallopian tubes are open and are functioning normally.
  • Both the quality and the quantity of the eggs in the ovaries are normal. For this, the AMH should be more than 1.5.
  • The man has mild oligospermia with good sperm motility.

Also, it is a helpful treatment option in cases of unexplained infertility and for single mothers who wish to have a baby of their own.

What happens when you have unprotected sexual intercourse?

The sperm are ejaculated in the vagina. Then they swim forward to enter the uterus through the cervix also known as the mouth of the uterus. Around 90% of the sperm get destroyed naturally during this phase. The remaining 10%, somewhere around 3 million sperm reach the uterus. For natural pregnancy, it is an important parameter that at least 1.5 to 2 million sperm reach the uterus.

But in some men, the sperm count is around 12 to 15 million per semen sample. So in this situation, only 0.5 to 0.7 million sperm can make their way into the vagina. This makes natural conception a difficult dream. IUI procedure helps couples stuck in this situation.

In IUI the motile sperm cells are directly injected into the uterus. In this way, the distance that the sperm needs to cover to reach the fallopian tube is decreased. This helps increase the chances of conception if all the other parameters related to pregnancy go well.

IUI procedure should only be opted for a maximum of 4 to 6 times. Other infertility treatments are available that can help increase your chances of achieving pregnancy.

 Factors Influencing IUI Success Rates

The success rate of IUI is maximum when the following parameters are kept in check:

  • The woman should be of fertile age
  • Good ovarian reserve
  • Healthy and motile sperm
  • Proper drug administration when needed
  • The root cause of infertility is suitably treated
  • Choosing the Right Fertility Clinic

IUI failure symptoms

There are no specific symptoms associated with the failure of the IUI procedure. If pregnancy does not occur, you might witness the following signs:

  • Return of Menstrual Cycle-: If you get your monthly cycle after IUI it is a clear indication of failure of this procedure.
  • Negative Pregnancy Test-: In case your monthly cycle is delayed but the pregnancy test comes out to be negative then the IUI cycle is unsuccessful.
  • Absence of Implantation Bleeding-: If the IUI procedure is successful then after 2 weeks you will have implantation bleeding. You will witness spotting on your underwear. If you don’t it means the IUI cycle failed.

In case you experience severe cramping or have sudden vaginal discharge consult your medical expert without any delay.

 IUI failure reasons

Going back to the IUI procedure we learned that the sperm cells are injected into the uterus so they can reach the eggs lying in the fallopian tubes. However, leaving the sperm in the uterus does not ensure pregnancy. The journey of the sperm got shorter but it has so many hurdles to cross.

 The rest of the things we allow to happen naturally. There can be many things that can go wrong before, during, or after fertilization. There might be some problem with the sperm, egg, or both.

IUI Failure Causes

As already mentioned the success rate of the IUI procedure is 12 to 18%. This means if 100 couples opted for IUI only 12 or 18 of them will end up conceiving. This is a harsh reality of IUI that we have to accept. Experts say the success rate increases with every IUI cycle.

Following is the list of IUI failure causes:

  • Fallopian Tubes are not Working Properly-:

Open fallopian tubes do not guarantee fertilization as these two tubes have multiple roles to play in pregnancy.This includes collecting the egg from the ovaries, providing ground for the fusion of sperm and egg, and carrying the embryo to the uterus for implantation.

If the fallopian tubes fail to perform any of these functions it can result in IUI failure.

  • Poor Egg Quality-:

Imagine wanting a healthy apple tree with poor quality seeds. In the same way, poor-quality eggs will not lead to a successful conception.

Poor egg quality leads to the formation of weak and abnormal embryos, is associated with chromosomal abnormalities, and will lead to problems in implantation or cause frequent miscarriages. This proves how poor egg quality can result in IUI failure.

  • Defective Sperm-:

IUI procedure revolves around sperm motility. IUI can only provide a ladder to reach the eggs. The sperm cells should be healthy and strong enough to reach the eggs waiting in the fallopian tubes.

Also, the sperm can get destroyed in the uterus due to several reasons. These circumstances will lead to IUI failure.

  • Using Frozen Sperm with Impurities-:

Sometimes when using frozen sperm in IUI there is a slight possibility that some impurities are present that can lead to unsuccessful fertilization.

  • Timing of Ovulation-:

For IUI to be successful the sperm should fertilize the egg within the fertile window. But even after injecting the sperm into the uterus with the help of IUI, it may fail to reach the egg. If this happens the egg will disintegrate and will no longer be available for fertilization if the sperm comes later.

Another scenario can be the sperm reaching the fallopian tubes before ovulation. In this situation, pregnancy will not occur. The timing should be perfect for IUI to be successful.

  • Advanced Age of the Woman:

Age plays a vital role in pregnancy. No matter if you are trying naturally or taking the help of a fertility treatment. IUI fails when the woman is of advanced age.

The best age for a woman to have IUI is below 35 years of age. The success rate is witnessed to be maximum in this age group as her reproductive organs are functioning well.

After 35 years of age IUI success rates further fall to 8 to 10% per cycle.

IUI is not the right option for women over 40. The success rate of IUI for this age group is around 2% per cycle. So if a woman decides to choose IUI after 35 the chances of conception are not promising.

  • Ectopic pregnancy-:

The sperm fertilizes the egg and forms an embryo. Now the embryo will take shelter in the fallopian tube for 5 days. Then the fallopian tubes should transfer the egg to the uterus or womb for implantation.

A healthy pregnancy can occur only when the embryo gets implanted in the uterine cavity.

But if the embryo gets stuck in the fallopian tube it will have no source of oxygen and nutrients to grow into a baby. This condition is called ectopic pregnancy. It can be a reason for IUI failure. Also, it can put the woman’s health at risk if not treated timely.

  • Implantation Failure-:

Endometrial lining decides the success or failure of implantation of the embryo. This lining is responsible for supplying oxygen to the embryo, nourishing it with nutrients, and protecting it from any harm in the womb. The thickness of the endometrial lining should be between 8 to 15 mm.

If this lining is not thick enough implantation is not possible. This will result in IUI failure.

  • Deficiency of Pregnancy Hormones-:

The ovaries are responsible for secreting pregnancy hormones namely estrogen and progesterone to support a healthy pregnancy. Various complications can arise if there is a deficiency of these hormones in the body. This can also lead to the failure of the IUI cycle.

Medical Conditions-:

Polycystic Ovarian Symptoms commonly known as PCOS or PCOD, diabetes, endometriosis, and cervical cancer can reduce IUI success rates.

  • Nature-:

Imagine both the egg and the sperm can be healthy. They fused and formed a healthy embryo but still, IUI failed. This can’t be explained with any scientific evidence. All we can say is that nature did not allow the pregnancy to occur.

So what are the alternatives that can bring positive pregnancy results?

  • IVF-:

In-vitro fertilization can be the right option for you if you are over 35 years of age, have poor ovarian reserve, PCOS, fallopian tube failure, endometriosis, or unexplained infertility.

It offers a success rate of 35-40% for women below 35. For women over 35, the success rate lies between 25-30%.

  • ICSI-:

Intracytoplasmic Sperm Injection can be a suitable treatment for you if the male partner has severe infertility issues. These include low sperm count, poor motility, poor morphology, and PGD.

It offers a success rate of 80 to 85% when performed with zero errors.

The most important step after IUI failure

A good clinic like Imprimis IVF Srinagar ensures the maximum success rate of this ART procedure. Only a good clinic can ensure success with ICSI or IVF. You can look at any success story after multiple failures or ask a medical expert about the importance of the fertility center you choose. It can either turn your dreams into reality or shatter them.

Final Words

Fertility treatments can be mentally, physically, emotionally, and financially draining. Please do not decide on the most suitable infertility treatment option by yourself. Acknowledging the importance of an expert is the right thing to do. If you have had multiple IUI failures do extensive research about the best fertility centers and consult with their expert. Then only take the final decision regarding the treatment.

What Is TESE & Its Success Rate

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TESE – Male infertility is common today and can be attributed to various underlying factors. The working of the male reproductive system is highly complex. Any malfunctioning tissue or blood vessel can lead to hurdles in the pregnancy journey. 

Luckily, medical advancements have made it possible to treat the cause of male infertility. One of the most successful procedures is TESE. 

But who is eligible to take help with this procedure? 

In this article, we will talk about TESE and its success rate. We will discuss in detail the procedure of TESE, its side effects, and the complications associated with TESE. 

Semen is not Sperm.

During sexual intercourse or masturbation, when a man has an orgasm, he ejaculates semen. A semen sample contains sperm cells responsible for fertilising the egg. Sperm cells are not visible to the naked eye. There is a possibility that the sperm cells are absent. Another reason can be poor sperm morphology or low sperm count in the semen sample. It is where the TESE procedure comes to your rescue. 

What is TESE?

TESE stands for testicular sperm extraction. It is a medical procedure to collect sperm cells directly from your testicles when, for some reason, they do not come out when you ejaculate. 

Other procedures that fall under the category of sperm retrieval processes are

  • Testicular Sperm Aspiration (TESA)
  • TESA with mapping
  • Percutaneous Epididymal Sperm Aspiration (PESA)
  • Micro Epididymal Sperm Aspiration (MESA)
  • Microdissection TESE (microTESE)

These are also known as sperm harvesting procedures. Each of them helps solve different problems related to infertility. 

But this article focuses on TESE, so let’s understand the need for this sperm retrieval process. 

What is the Need for TESE? 

TESE is needed to solve the problem of both obstructive and non-obstructive azoospermia (zero sperm in the semen). These two factors are responsible for a large number of male infertility cases.  

Obstructive Azoospermia

It is a condition in which testicles function normally and produce sperm, but they are absent in the semen due to some blockage. 

Obstructive azoospermia can be caused by primary testicular failure, non-reconstructed vasectomy, or the blockage is there by birth. 

Non-obstructive Azoospermia

This is a condition in which no sperm cells are produced due to the abnormal functioning of the testicles. 

So, we can say that testicular sperm extraction proves to be a boon when

  • The testosterone levels are normal, but the testes cannot produce sperm cells. 
  • An obstruction or blockage in the reproductive tract due to injury or infection prevents sperm from entering the penis.
  • Even after treating azoospermia, the sperm count has not improved significantly.

The sperm cells that are retrieved from the TESE procedure will be frozen. Then, whenever the doctor needs them for fertility treatment, they can use the frozen sperm cells to fertilise the egg. The TESE procedure has significantly reduced the need for donor sperm. 

Using Retrieved Sperm for Normal Conception 

The important thing to note here is that these retrieved sperm cells can’t be used for normal conception. 

When the sperm cells are collected directly from the testes, they can’t swim through the vagina. So, when placed inside the uterus, they won’t be able to reach the fallopian tube to fertilise the egg. 

These sperm cells can only be used in fertility treatment where fertilisation occurs on a petri dish in a laboratory. 

Preparation for TESE 

You may want to know what precautions to take before the TESE procedure. Here are a few suggestions from the doctors: 

  • Don’t take blood-thinning medications 5 days before the TESE procedure. These include Aspirin, Advil, Motrin, etc.
  • Nicely shave your genital area to minimise the chances of infection.
  • Shower with an antibacterial soap on the day of the TESE procedure or the night before.

TESE Procedure 

This delicate procedure is carried out under general anaesthesia so that the patient does not have a painful experience. 

With the help of a biopsy, active areas of sperm will be located. Then, one or two incisions (cuts) will be made in the scrotum. After that, a small portion of tissue is removed from the testes. This sample portion will be dissected to separate the sperm from the sample to store it and be used to fertilise the egg. The incision during the TESE procedure is closed with the help of sutures. 

It takes around 20 to 30 minutes to carry out the TESE procedure. 

Post-TESE Care

After TESE, your doctor will ask you to wear a special type of underwear called scrotal support for 2 weeks. You can also use tight-fitting underwear.

  • Bear in mind that a tissue was collected through incision from your testicles. So, rest is mandatory! 

But how much rest do you need post-TESE?

  • Resting for at least 2 to 3 days at home after the procedure is completed is best.
  • Don’t push yourself if you still feel discomfort or pain while doing something.
  • You are advised to shower the next day after the TESE procedure.
  • But be careful; the wound should not come in contact with water. It is because the wound is closed with the help of absorbable sutures and should not be removed. Also, the chances of testicular infection might increase.
  • A healthy, balanced diet will help fast recover the scrotal wound.
  • Lay an extra focus on consuming fluids during the recovery period.
  • Don’t engage in activities like jogging, swimming, or weight lifting for at least 2 weeks after the TESE procedure.
  • Medications will be prescribed to alleviate pain and prevent infection.
  • It is safe to place ice packs on the scrotum every few hours for the first 2 days.
  • Consider joining back at work after 2 weeks post TESE. Contact your IVF experts immediately if you feel discomfort after 14-15 days.

Rigorous activities can be taken up after 10 to 14 days, depending on your recovery rate. 

Post-TESE Complications

You might face the following complications after the TESE procedure: 

  • Normal bleeding
  • Swelling
  • Bruising
  • Slight discolouration of the scrotal skin
  • A thin, clear, and pink-coloured discharge from the incision for the first few days

There is nothing to worry about these post-TESE symptoms. They will gradually fade away as the incision spot heals. 

Risk Factors Associated with TESE 

A highly experienced specialist does this treatment. Even though this procedure is quite safe, you may encounter severe symptoms after the treatment. Some of the risk factors associated with this sperm retrieval process are: 

  • Skin infection
  • Side effects related to anaesthesia
  • Testicle infection following biopsy
  • Damage to testicle
  • No sperm retrieval in the semen
  • Sperm does not react well when stored frozen for the ICSI procedure.

The good news is that risks like testicular damage are rare, but there is always a chance. So, make sure to follow all the post-TESE recovery guidelines religiously. 

Success Rates of TESE

The success rates of the TESE procedure depend on some important factors, namely.

  • Amount of sperm that was retrieved during TESE
  • Whether the retrieved sperm is alive
  • The quality of the sperm in terms of the shape and size of the sperm cell should be optimal.

To fertilise the egg, the shape and size of the head, midpiece, and tail of the sperm should be normal. 

The success rate also depends on the man’s medical history.

Fertility experts claim that the sperm retrieval rate is higher in men with obstructive azoospermia. The retrieval rate is more than 70 to 80%. 

This high success rate means the testes function normally and can produce sperm. There is some obstruction that is preventing the sperm from coming out. 

Once the underlying cause is treated or TESE is carried out, fertilisation can occur successfully. Provided that the sperm is alive and has normal sperm morphology.

However, in men with non-obstructive azoospermia, the retrieval rate is between 20 to 50%. Because the testes are unable to produce sperm or produce less sperm than required, in this situation, the complexities increase, and TESE success rates decrease. 

Another contributing factor is the man’s genetic background. The success rate for men with genetic conditions like Klinefelter syndrome is 10% to 20%. 

The success rate of the sperm retrieved during TESE in helping couples achieve pregnancy with an ICSI procedure is around 55%. 

Other factors that affect Success Rates 

● TESE success rates also consider the surgical specialists’ skills and expertise.

● Many times, the role of lifestyle is neglected when discussing infertility treatment options. 

But the truth is your diet, managing stress levels, and involvement in physical activities also impact the success of the TESE procedure. 

TESE Costs in Srinagar, India 

The cost of the TESE procedure varies based on the location of the clinic, the complexity of the underlying condition, available facilities, and the expertise of the medical specialists. 

The TESE cost in Srinagar, India, is between 50,000 and 60,000 INR. 

However, some fertility centres like Imprimis IVF and Srinagar offer affordable treatment options. 

Why Choose Imprimis IVF? 

TESE procedure warrants experience and skills. Imprimis IVF Srinagar offers even more than that.

Offering the TESE procedure at an affordable price means we maintain the quality of our services. We at Imprimis IVF are a team of skilled and highly experienced professionals. A round-the-clock support system for our patients in need. Equipped with state-of-the-art infrastructure and machinery, we turn dreams into realities. 

Final Words

Infertility among couples is becoming more and more common these days. Fingers are typically pointed at women for not being able to conceive. But now we know that men, too, can be responsible for infertility. All the information on the internet can only give you an overview of the entire process of TESE. For more information, visit a trusted fertility specialist.

Is ovary size important to get pregnant?

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Ovaries are the backbone of the female reproductive system. You might ask why ovary size matters. We all know that the journey of pregnancy starts with the fertilization of the egg. So, the first condition to get pregnant is that the ovaries should release a mature and healthy egg for fertilization to take place. After fertilization, an embryo is formed. When this embryo gets successfully implanted in the uterine lining, you become pregnant. 

Ovaries are the egg-producing factories. The importance of the production of mature eggs by the ovaries is talked about a lot. For instance, for conception, the eggs should be mature and of good quality. But do you know that the size of the ovaries also has a massive importance in pregnancy? 

In this article, we are going to have a look at why ovary size is important to get pregnant. We will also talk about the various steps you can take to maintain the health of your ovaries. 

What are the Functions of an Ovary? 

The ovaries are tiny oval-shaped organs that are responsible for carrying out multiple functions in reproduction. These functions include: 

  • Producing, storing, and releasing eggs for fertilization. 
  • Producing and releasing female sex hormones, namely estrogen and progesterone.
  • Producing hormones to regulate the menstrual cycle as well as pregnancy.

These functions have a determining role in a woman’s fertility. 

Size of a Healthy Ovary for High Chances of Conception

The shape and size of an ovary are like that of an almond. Doctors measure the size of an ovary in three dimensions: length, breadth, and height. 

The normal size of an ovary is typically 3 cm long, 2.5 cm wide, and 1.5 cm thick. Normal ovary size in millimetres is 30 mm in length, 25 mm in breadth, and 15 mm in thickness. 

Small Ovaries

If the size of the ovary is small, it means the number of eggs that the ovary will produces will be less. 

Small ovaries impact follicular development, which hinders the process of ovulation. 

Large Ovaries

Large ovaries don’t mean a large number of eggs. If the size of the ovary is large, it implies that there is some underlying condition, like the presence of cysts, tumours, or hormonal imbalance, that is impacting conception. 

Both small and large ovaries impact fertility, so it is important to get in touch with a fertility expert to determine your ovarian size. He will help identify the root cause and will undertake surgery if required. 

Factors Affecting the Size of the Ovary

The size of the ovary changes throughout a woman’s life. Several factors govern and affect the ovary size. Let’s understand these factors one by one. 

1. Age

A woman has a fixed number of eggs in her ovaries, which is known as the ovarian reserve. When a girl child is born, the size of her ovaries is 1 cm in diameter, each weighing somewhere between 250 to 350 mg. 

At the onset of puberty, an egg is released every month for fertilization. When fertilization does not take place, a woman gets her monthly menstrual cycle. As a woman ages, the ovarian reserve decreases, and the ovaries get smaller. 

After menopause, the size of the ovaries becomes less than 2 cm. 

2. Ovarian Stimulation

During certain medical procedures like IVF, some medications are injected into a woman to stimulate the ovaries to produce more eggs. This stimulation can affect the size of the ovaries. 

3.Reproductive Issues-

Reproductive issues like PCOS, ie. Polycystic Ovarian Syndrome, ovarian cysts, fibroids, and tumours tend to change the size of the ovaries. 

The presence of ovarian cysts can enlarge the size of the ovaries. 

If a woman is having problems conceiving a baby, then these underlying reproductive issues should be identified and treated subsequently with the help of meditation or surgery. 

4. Previous Pregnancies-

During pregnancy, the ovaries attain maximum size. It is because the ovaries secrete pregnancy hormones, namely estrogen and progesterone. An imbalance in hormones can affect the size of the ovaries. 

Some other reasons include:
  • Laparoscopic Ovarian Drilling
  • Ovarian cyst removal
  • Emergency Laparotomy
  • Emergency removal of the fallopian tube

What is the Procedure to determine the Size of Ovaries?

To determine the size of your ovaries, the doctor will ask you to undertake some laboratory tests and procedures to analyze the overall health, functioning, and size of the ovaries. 

  • Ultrasound Scans– Autrasonography is done to gather important information about ovary size and the presence of cysts or fibroids. 
  • Blood Tests-: Blood tests help determine hormone levels associated with ovaries and pregnancy. One such hormone is anti-Mullerian hormone (AMH), which plays a vital role in pregnancy.

How to Take Care of Your Ovaries? 

Certain factors like age and changes in ovarian size due to previous pregnancy can’t be overturned. But it doesn’t mean you can not do anything for your ovarian health. 

Lifestyle is the key to healthy ovaries. Here are certain lifestyle changes that you can stick to and improve the health of your ovaries. 

1. Say no to alcohol and tobacco-: 

It is a non-negotiable measure. A healthy body and healthy ovaries come with putting an end to drinking and smoking. 

2. Healthy BMI

Healthy body weight improves fertility and ovarian health. If you are underweight or overweight, it can affect pregnancy. So please keep your BMI in check. 

3. Balanced Diet

Nutrient-rich diet will nourish your reproductive system and make it ready for conception. Green leafy vegetables and fresh fruits are a rich source of vitamins and minerals that can help improve fertility. 

4. Exercising Regularly

Keeping your body active by indulging in a physical activity of your choice is vital for healthy ovaries. 

You can perform simple yoga asanas, go for a morning walk, or swim. 

5. No Stress

If you take a lot of stress, then not only your overall health but your reproductive health is also compromised.

Even if you are following a healthy diet, exercise regularly and do not smoke or drink.  

Sometimes, even sticking to a healthy lifestyle doesn’t seem to help. If you feel like you are stuck in such a situation, then consider consulting with a fertility expert. 

If you happen to live near or in Srinagar, then we invite you to Imprimis IVF, Srinagar. 

Why Imprimis IVF? 

Everything might appear fine on the surface, like you have a healthy BMI and no medical conditions. However, it is not possible to identify the root cause of infertility without medical expertise. 

Our IVF experts at Imprimis IVF will help you thoroughly evaluate the health of your reproductive organs. Then, based on the underlying condition, we will develop a treatment option for you. On top of that, we provide affordable treatment without compromising on the service. 

Final Words about Ovary Size

The reproductive system is highly delicate. Even a small problem with any of the organs can hamper fertility. Ovary size is one such important aspect that goes unnoticed but can affect pregnancy. So, get in touch with a fertility specialist to figure out the cause of infertility. 

Also, it is vital to take care of your reproductive health by following a healthy and stress-free lifestyle. 

How To Get Pregnant Fast: Tips to Increase Fertility

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Tips to Increase Fertility – Nowadays, pregnancy demands excellent effort. It has become a problematic dream for around 17.5 million people globally. So, this highlights the need to do the opposite of what you do regularly regarding lifestyle and food habits. 

Tips to increase fertility can be summed up in four words –nutritious food and a healthy lifestyle. It all starts with your body. Start giving it the care it needs and reap the benefits. 

In this article, we will look at the tips you can follow to get pregnant. At the same time, we will figure out the effect of particular food and habits on fertility. 

1. Tips to Increase Fertility- Track Your Menstrual Cycle 

A woman needs to track how far apart her menstrual cycles are so that the couple can plan intercourse. But how does this help you to increase your odds of getting pregnant? 

You should understand the baby-making process. It all starts with ovulation. The process of releasing a mature egg by the ovaries is called ovulation. This egg stays fertile for around 18 to 24 hours in the fallopian tube, where it waits for the sperm for fertilisation. The sperm, on the other hand, can stay in the woman’s body for up to 3-4 days after intercourse. Knowing when your ovaries will release an egg and having intercourse around that time can boost your chances to conceive. 

Two or Three Days before and one day after Ovulation is the Best Time for Intercourse.

Couples trying to conceive can have sexual intercourse every alternate day or even every day to increase their odds. 

So when do you ovulate, and how to keep track of it? It depends on whether you have a regular or irregular cycle. For women with a regular cycle, the ovulation process occurs around two weeks before the period. At the same time, ovulation occurs around 12 to 16 days before periods in women with an irregular menstrual cycle. 

If You have a Regular Cycle, do this. 

Say two women are trying to track their menstrual cycle. Both women got their periods on 1 August. The first woman has a menstrual cycle length of 28 days. At the same time, the second woman has a menstrual cycle length of 35 days. It means the first woman will get her next period on 28 August, and the second will get her period on 4 September. Ovulation in both women will occur 14 days before their next cycle. So around this time, they can plan their sexual intercourse and increase their chances of getting pregnant. 

If You Have an Irregular Cycle, These are Your Options.

For women with irregular periods, gynecologists suggest ultrasound follicular monitoring to track the next ovulation. Another option is a digital monitoring kit that helps track ovulation at home. 

2. Tips to Increase Fertility- Consume Certain Foods to Increase Fertility 

Is there any special IVF diet chart that can be followed to boost fertility? Then yes! Medical evidence collected by fertility experts shows that women who incorporated fresh fruits, vegetables, pulses, nuts, and whole grains into their diet were found to conceive more quickly than women who regularly consumed processed and packaged food.  

The following Foods can help you take the next big step in Your Pregnancy Journey: 

1. Add an Adequate Amount of Antioxidants-:

Antioxidants are a boon for people trying to conceive. Folate and zinc-containing antioxidants help deactivate the free radicals present in the body. These free radicals decline the health of both the eggs and the sperm. So make sure you eat a good amount of antioxidants. 

Foods loaded with the goodness of antioxidants include fresh green leafy vegetables. Green veggies are packed with antioxidants, iron, and folic acid. 

2. Fabulous Benefits of Eating Fibres-:

Fibrous food prevents PCOS, balances blood sugar levels, and helps remove excess estrogen from your body. Twenty-five grams of fibre should be taken by women daily. 

Fruits like pears, apples, and bananas are loaded with fibres and should be consumed regularly. Other high-fibre foods include whole grains and beans. 

3. Other Foods for Fertility and Their Magical Benefits-: 

Cabbage is a rich source of various vitamins and minerals. 

Citrus fruits and broccoli are excellent sources of Vitamin C which helps significantly in the maturation of eggs in the ovaries.

Bananas are a rich source of Vitamin B6, which assists in regulating the menstrual cycle. 

Men should consume pumpkin seeds regularly as it helps increase low sperm count as well as sperm motility.

4. Avoid These Food Items.

Knowing what to avoid on the menu is equally important to increase your chances of getting pregnant. 

  • Cut down excessive carbohydrates from your diet, especially if you have PCOS.
  • Stop yourself from falling in love with caffeine. Two hundred milligrams of coffee per day is advisable. If your intake surpasses this limit, it can hinder your fertility. 
  • Smoking and drinking alcohol are directly associated with fertility issues in both men and women. 
  • Saturated or trans-fat foods like burgers and pastries should be kept at bay as it hinders the production of reproductive hormones. 

Consult with your nutritionist and fertility expert to craft a plan that suits you the best!

3. Tips to Increase Fertility – Take Care of Your Overall Health

Make the following a part of your daily routine to improve your reproductive health and see promising results. 

Take Time to Move Your Body-: Regular exercise helps keep your weight in check and helps with conditions like insulin resistance. Apart from this, yoga asanas and moderate exercise help in the average production and regulation of hormones in your body. 

1. Practice the following Asanas for Fertility: 

  • Anulom Vilom Pranayama 
  • Bhadrasana
  • Malasana
  • Warrior Pose
  • Setu Bandhasana

Avoid engaging in extreme exercise as it may disrupt ovulation. 

2. Relaxation is Also Necessary-:

A tight schedule where you don’t have the time to take a breath might become a hurdle in your pregnancy. Make sure you take some time out for relaxation now and then. 

3. Deep Sleep-:

Sedentary lifestyle choices have made it difficult to get a good night’s deep sleep. A majority of people have either a poor or disturbed sleep cycle. For the healthy functioning of your body and the reproductive system, the body must get proper rest. 

4. Tips to Increase Fertility

1. The Role of Prenatal Vitamins-:

Doctors say that any woman planning to conceive should start consuming prenatal vitamins as the doctor prescribes. 

Prenatal vitamins that women should take include: 

2. Folic Acid

The most important prenatal vitamin is folic acid. Regular intake of folic acid at least three months before planning pregnancy helps increase fertility.

In the case of folic acid deficiency, neural tube defects are found in the baby. 

3. Vitamin D 

Vitamin D plays a crucial role in a range of bodily functions, including reproduction. Taking 400 to 800 units of Vitamin D per day is recommended by gynaecologists. 

5. Tips to Increase Fertility – Healthy BMI 

Body Mass Index is also a deciding factor in pregnancy. Being overweight can result in health conditions like PCOS, insulin resistance, thyroid, and other hormonal disorders, which can cause irregular monthly cycles and hamper fertility. The same is true for underweight women who are trying to conceive. So, work towards achieving a healthy body weight to boost fertility. 

6. Tips to Increase Fertility – Stress-free Living 

Stress is the number one enemy of fertility. Our IVF experts have stated that one of the main reasons behind infertility in people is too much stress. Stress disturbs the hormonal balance and disrupts the reproductive health of both men and women. Hence, managing your stress levels is non-negotiable.

Below mentioned are some activities that you can engage in to get rid of stress: 

  • Meditation can help immensely. 
  • Spend quality time with your loved ones.
  • Try practising breathing techniques.
  • Practice yoga asanas.
  • Go on a morning or evening walk.
  • Try journaling by simply pouring down your thoughts on paper.

The Most Important Tips to Increase Fertility- Consult a Fertility Expert.

Sometimes you cannot figure out where things are going wrong in your fertility journey. Sometimes even if you and your partner don’t have any health problems, you might still cross paths with infertility. The feeling of helplessness takes over you. It happens, and it’s completely okay to feel this way. Often there is an underlying condition that can be ruled out with the help of an experienced fertility expert. So don’t hesitate to book an appointment with a gynaecologist or visit a IVF Treatment centre like Imprimis IVF. 

Final Word 

Earlier reproduction used to be a smooth journey but with a complicated lifestyle and eating habits, this significant process is full of hurdles. Affected couples want to know what they should eat to boost fertility. The simple and natural plant-based diet acts as a game changer. The sooner you switch to this, the better it will be for your reproductive health. It will help you conceive and prepare your body for a healthy pregnancy and standard delivery by nourishing it. Eat right, sleep well, stress not, and stay faithful!